{"id":10135,"date":"2026-09-21T18:05:44","date_gmt":"2026-09-21T18:05:44","guid":{"rendered":"https:\/\/edenshealth.de\/wiki-archiv\/lauch-allium-porrum\/"},"modified":"2026-09-21T18:05:44","modified_gmt":"2026-09-21T18:05:44","slug":"lauch-allium-porrum","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/lauch-allium-porrum\/","title":{"rendered":"Leek (Allium porrum)"},"content":{"rendered":"
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Leek (Allium porrum)<\/h1>\n<\/div>\n
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Botanical name<\/div>\n
Allium porrumtoday mostly Allium ampeloprasum var. porrum, Amaryllis family (Amaryllidaceae)<\/small><\/div>\n<\/div>\n
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is used<\/div>\n
Stem and light leavesthe dark green for broth<\/small><\/div>\n<\/div>\n
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The taste<\/div>\n
Mildly oniony, slightly sweetcooked, almost buttery<\/small><\/div>\n<\/div>\n
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Origin<\/div>\n
Eastern Mediterraneancultivated from wild garlic<\/small><\/div>\n<\/div>\n
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Known for<\/div>\n
Prebiotic fructansplus vitamin K and folate<\/small><\/div>\n<\/div>\n
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season<\/div>\n
Almost all year roundSummer leeks until autumn, winter leeks until spring.<\/small><\/div>\n<\/div>\n<\/div>\n
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