{"id":10158,"date":"2026-09-21T18:42:30","date_gmt":"2026-09-21T18:42:30","guid":{"rendered":"https:\/\/edenshealth.de\/wiki-archiv\/holunderbeere-sambucus-nigra\/"},"modified":"2026-09-21T18:42:30","modified_gmt":"2026-09-21T18:42:30","slug":"holunderbeere-sambucus-nigra","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/holunderbeere-sambucus-nigra\/","title":{"rendered":"Elderberry (Sambucus nigra)"},"content":{"rendered":"
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Elderberry (Sambucus nigra)<\/h1>\n<\/div>\n
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Botanical name<\/div>\n
Sambucus nigraMuskroot family (Adoxaceae)<\/small><\/div>\n<\/div>\n
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is used<\/div>\n
The ripe berriesonly cooked - as juice, puree, jelly<\/small><\/div>\n<\/div>\n
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The taste<\/div>\n
Herbaceous, fruity, earthycooked mild and deep dark<\/small><\/div>\n<\/div>\n
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Origin<\/div>\n
Europe, Western Asiaat every forest edge and roadside<\/small><\/div>\n<\/div>\n
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Known for<\/div>\n
Anthocyaninsstains juice, fingers and clothes<\/small><\/div>\n<\/div>\n
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season<\/div>\n
August to Octoberas juice year-round<\/small><\/div>\n<\/div>\n<\/div>\n
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