{"id":5380,"date":"2025-12-05T23:40:56","date_gmt":"2025-12-05T23:40:56","guid":{"rendered":"http:\/\/edenshealth.de\/?page_id=5380"},"modified":"2026-09-17T18:39:51","modified_gmt":"2026-09-17T18:39:51","slug":"eisenkraut-verbena-officinalis","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/eisenkraut-verbena-officinalis\/","title":{"rendered":"Vervain (Verbena officinalis)"},"content":{"rendered":"<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eisenkraut-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Vervain (Verbena officinalis)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Family<\/div>\n<div class=\"v\">Verbena family<small>Verbena officinalis - not to be confused with lemon verbena<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">is used<\/div>\n<div class=\"v\">The flowering herb<small>Cut and dried during flowering time<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">The taste<\/div>\n<div class=\"v\">Distinctly bitter<small>Not a fragrant herb - anyone expecting lemon is looking at the wrong plant.<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Origin<\/div>\n<div class=\"v\">Europe and Asia<small>along roadsides, rubble heaps and walls, inconspicuous and tough<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Application<\/div>\n<div class=\"v\">Colds and sinus problems<small>as part of combination preparations, traditionally also as bitter tea<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Story<\/div>\n<div class=\"v\">Druid&#039;s Herb<small>one of the most sacred plants of antiquity - altar, oath and ritual<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">Application<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b>Vervain is bitter, unassuming, and has nothing to do with fragrant lemon verbena \u2013 a common misconception when buying herbs. Today, it&#039;s used in sinus tea and is a well-known combination remedy for colds. It should not be used during pregnancy.<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The sacred herb from the roadside<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27800%27%20viewBox%3D%270%200%201200%20800%27%3E%3Crect%20width%3D%271200%27%20height%3D%27800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-eisenkraut.jpg\" alt=\"Eisenkraut lila Bl\u00fcten\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">Hardly any plant had so much importance in antiquity despite its unremarkable appearance: The Romans swept the altars of Jupiter with vervain, the Druids harvested it at the new moon, and it looks like a weed growing on a wall.<\/p>\n<p class=\"ea-drop\">Common vervain grows throughout Europe, North Africa, and large parts of Asia along roadsides, in rubble heaps, on walls, and embankments. It&#039;s one of those plants you pass by a hundred times: thin, angular stems with hardly any leaves, and long, spike-like inflorescences with tiny, pale lilac flowers that are never all open at once. Nothing about it is particularly striking\u2014and yet, for centuries, it was one of the most important ritual plants in Europe.<\/p>\n<p>The Romans called it <em>verbenae<\/em> The sacred branches were used to cleanse altars; ambassadors who concluded treaties wore them as a symbol of inviolability. Pliny reports that the Druids harvested it during certain phases of the moon and with offerings. In the Christian Middle Ages, it was called &quot;Kreuzkraut&quot; (crosswort) because, according to legend, it grew beneath the cross, and it held a firm place in blessings and protective spells. The German name &quot;Eisenkraut&quot; (ironwort) probably derives from its use in treating iron wounds\u2014or from the hardness of the stems; the sources disagree on this point.<\/p>\n<p>And this is where most of the confusion occurs: <strong>Vervain is not lemon verbena.<\/strong> Lemon verbena (<em>Aloysia citrodora<\/em>, Lemon verbena (also known as vervain or lemon bush) is a South American shrub with intensely lemon-scented leaves that only arrived in Europe in the 18th century \u2013 this is the French &quot;vervain&quot; tea that smells so wonderful. True vervain (Verbena vulgaris) has no scent and tastes bitter. Two completely different plants from two different continents that are constantly confused in the trade.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What vervain can do for you<\/h2>\n<p class=\"ea-drop\">Vervain is primarily known today <strong>Relevant as part of a mix, not as a soloist<\/strong>. Vervain has a firm place in modern phytotherapy, particularly in a well-known combination preparation for acute and chronic sinusitis, where it is combined with gentian root, primrose, elderflower, and sorrel. Clinical studies have demonstrated the effectiveness of this five-ingredient combination in reducing mucus flow and symptoms\u2014studies that do not exist for vervain alone. This is an important distinction, and it should not be overlooked.<\/p>\n<p>Traditionally, it was considered the classic <strong>Bitter herb with a wide range of uses<\/strong>Vervain stimulates the appetite and digestion, like all bitter herbs; it induces sweating in cases of fever; it promotes wound healing when applied as a poultice; it stimulates milk production during breastfeeding; and in folk medicine, it is also used for exhaustion and low spirits. The European Medicines Agency lists vervain as a traditional use for cold symptoms\u2014that is, based on long-standing experience, not on clinical studies. This is an honest category, and we refer to it as such here.<\/p>\n<p>What was found in the lab: anti-inflammatory, antibacterial, and antioxidant effects of verbenalin and verbascoside, along with expectorant properties suitable for use in sinusitis. These are lab results, not claims of a cure. For everyday use, vervain is therefore a solid bitter herb in a cold or stomach remedy mixture\u2014and a plant with a cultural history that overshadows any specific medicinal effect.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>Not verbena<\/b><span>Lemon verbena is a different plant from a different continent.<\/span><\/div>\n<div class=\"ea-zahl\"><b>5 herbs<\/b><span>Vervain is one of the ingredients in the most well-known sinus preparation.<\/span><\/div>\n<div class=\"ea-zahl\"><b>Traditional use<\/b><span>The EMA category: experience rather than clinical trials<\/span><\/div>\n<div class=\"ea-zahl\"><b>Bitter substances<\/b><span>Verbenalin and verbascoside - no essential oil, no fragrance<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>That&#039;s what&#039;s in vervain<\/h2>\n<p>The characteristic ingredients are <strong>Iridoid glycosides<\/strong>, above all <strong>Verbenalin<\/strong> and hastatoside. These are responsible for the pronounced bitter taste and thus for everything attributed to a bitter herb: stimulation of saliva and gastric juice flow, appetite, and digestion. Verbenalin is also suspected of inducing labor \u2013 this is the reason for its avoidance during pregnancy.<\/p>\n<p>The second important group are the <strong>Phenylpropanoid glycosides<\/strong>, above all <strong>Verbascoside<\/strong> (also called acteoside). This substance has the most laboratory findings: anti-inflammatory, antioxidant, antibacterial. It is also found in mullein and olive leaves, where it is considered one of the most interesting substances.<\/p>\n<p>In addition to these, it contains flavonoids, tannins, silica, mucilage, and only traces of essential oil \u2013 and this is precisely how you can distinguish it from lemon verbena, whose entire character is based on essential oil. Vervain has practically no scent when you open the package. If it smells strongly of lemon, you have the wrong plant.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What makes vervain stronger<\/h2>\n<p>Vervain is a mixed herb. On its own, it is bitter and unremarkable \u2013 but in the right company, it becomes useful.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">sinuses<\/span><\/p>\n<div class=\"mit\">with <i>Primrose &amp; Elderflowers<\/i><\/div>\n<p>The classic five-herb combination with gentian root and sorrel - that&#039;s the combination for which there are studies.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">A cold<\/span><\/p>\n<div class=\"mit\">with <i>Thyme &amp; Sage<\/i><\/div>\n<p>Thyme for the bronchi, sage for the throat, vervain as a bitter base note in the mixture.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">stomach<\/span><\/p>\n<div class=\"mit\">with <i>Gentian &amp; Wormwood<\/i><\/div>\n<p>When it comes to appetite and sluggish digestion, vervain belongs to the group of classic bitter herbs.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">The taste<\/span><\/p>\n<div class=\"mit\">with <i>Honey &amp; Lemon<\/i><\/div>\n<p>The bitterness is pronounced - a spoonful of honey and a squeeze of lemon make the tea suitable for everyday use.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">immune system<\/span><\/p>\n<div class=\"mit\">with <i>sun hat<\/i><\/div>\n<p>In cold remedies, bitter vervain and echinacea complement each other effectively.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">preparation<\/span><\/p>\n<div class=\"mit\">with <i>covered infusion<\/i><\/div>\n<p>Even if there is hardly any essential oil present: letting it steep covered for ten minutes brings out the iridoids better.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">confusion<\/span><\/p>\n<div class=\"mit\">not with <i>Lemon verbena<\/i> equate<\/div>\n<p>Verbena smells lemony and is a South American shrub - if you want vervain, you&#039;ll get something bitter without a scent.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">pregnancy<\/span><\/p>\n<div class=\"mit\">not in the <i>pregnancy<\/i><\/div>\n<p>Verbenalin is considered to induce labor; therefore, vervain is not used during pregnancy.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Crowd<\/span><\/p>\n<div class=\"mit\">not as <i>high-dose long-life tea<\/i><\/div>\n<p>Bitter herbs are intended for short-term stimulation; consistently high doses irritate the stomach.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Expectation<\/span><\/p>\n<div class=\"mit\">not as <i>Single remedies for sinusitis<\/i><\/div>\n<p>The studies concern the five-herb combination, not the herb alone - these should be distinguished.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">stomach<\/span><\/p>\n<div class=\"mit\">not at <i>acute gastritis<\/i><\/div>\n<p>Bitter substances increase acid production and are detrimental to an irritated or inflamed stomach.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Kitchen<\/span><\/p>\n<div class=\"mit\">not as <i>spice<\/i><\/div>\n<p>Unlike lemon verbena, vervain has no place in the kitchen - it is simply bitter.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>Application<\/span>How it is used<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Vervain tea<\/span><span class=\"w\">Two teaspoons of dried herb to 250 ml, covered for ten minutes - distinctly bitter.<\/span><\/li>\n<li><span class=\"g\">Cold mixture<\/span><span class=\"w\">Use equal parts of thyme, sage and elderflower as a daytime tea for colds.<\/span><\/li>\n<li><span class=\"g\">Sinus mixture<\/span><span class=\"w\">With primrose, elderflower and gentian root - the traditional in-house version of the well-known preparation.<\/span><\/li>\n<li><span class=\"g\">finished medicinal products<\/span><span class=\"w\">A standardized combination preparation for acute and chronic sinusitis, available from pharmacies.<\/span><\/li>\n<li><span class=\"g\">Bitter tea before meals<\/span><span class=\"w\">Half a cup twenty minutes before a meal - the classic use of all bitter herbs.<\/span><\/li>\n<li><span class=\"g\">gargle solution<\/span><span class=\"w\">Cooled strong infusion for a scratchy throat, three to four times a day.<\/span><\/li>\n<li><span class=\"g\">Wound dressing<\/span><span class=\"w\">Historical use: Infusion applied to a cloth, placed on minor skin irritations.<\/span><\/li>\n<li><span class=\"g\">tincture<\/span><span class=\"w\">Alcoholic extract from the pharmacy, added drop by drop to water - bitter, but can be dosed sparingly.<\/span><\/li>\n<li><span class=\"g\">Incense herb<\/span><span class=\"w\">Dried herbs as traditional incense - the ritual history lives on here.<\/span><\/li>\n<li><span class=\"g\">garden plant<\/span><span class=\"w\">Undemanding, drought-tolerant and a good source of nectar for wild bees.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> When buying, pay attention to the botanical name: <em>Verbena officinalis<\/em> is the common vervain, <em>Aloysia citrodora<\/em> Lemon verbena. Smell it: If it smells strongly of lemon, it&#039;s the wrong plant for this page. And vervain only really shines in a mix \u2013 on its own, it&#039;s mostly bitter.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>Tea for the sinuses<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Sinus herbal tea<\/h3>\n<ol>\n<li>Mix one teaspoon each of dried vervain, elderflowers and primrose flowers.<\/li>\n<li>Pour 250 ml of boiling water over the elderflowers and let it steep, covered, for ten minutes - the lid keeps the volatile components of the elderflowers in the infusion.<\/li>\n<li>Strain, sweeten with honey to taste and drink slowly while hot.<\/li>\n<li>Two to three times a day, plus plenty of water throughout the day - thin secretions drain better than thick ones.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For pressure on the forehead and cheeks, a blocked nose, and the thick mucus of a lingering cold. The combination follows the composition of the well-known over-the-counter preparation, but it&#039;s not the same: there, the herbs are standardized in dosage and tested in studies; here, it&#039;s a home-grown tea. What the tea certainly provides is warmth and hydration\u2014and both of these have been proven to help clear mucus more than you might think.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Two to three cups daily for a maximum of one week. Not during pregnancy, not if you have an acute stomach infection. If symptoms persist for more than ten days, worsen after initial improvement, are accompanied by fever, or if you experience severe, one-sided pain, you should consult a doctor \u2013 a bacterial sinus infection requires more than just tea.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>Vervain is not a classic Ayurvedic plant and is not mentioned in the traditional texts. Based on its properties, it would be described as cooling, light, and bitter (Tikta): reducing Pitta and Kapha, but should be used sparingly in cases of Vata and weakened digestion, as bitterness is drying and cooling. This is a classification based on principle, not on traditional knowledge.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>There is indeed a parallel here, albeit of a different kind: <em>Verbena officinalis<\/em> is in the Chinese Materia Medica as <strong>Ma Bian Cao<\/strong> It is described as bitter and cooling, and associated with the liver and spleen meridians. Traditionally, it is used there to cool heat, to move blood stagnation, and for swelling, as well as for malaria-like fevers. It is also considered to be to be avoided during pregnancy \u2013 two traditions that independently reach the same conclusion.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Pregnancy:<\/strong> Verbenalin is considered to induce labor - do not use vervain during pregnancy, neither as tea nor as tincture.<\/li>\n<li><strong>Breastfeeding period:<\/strong> Despite its folk use as a milk-boosting herb, safety data is lacking; it is best to avoid it.<\/li>\n<li><strong>Confusion:<\/strong> <em>Verbena officinalis<\/em> (bitter, odorless) and <em>Aloysia citrodora<\/em> (Lemon-scented) are various plants with different uses.<\/li>\n<li><strong>Stomach:<\/strong> Bitter substances stimulate acid production - unsuitable for gastritis, reflux and ulcers.<\/li>\n<li><strong>Iron uptake:<\/strong> The tannins contained in the tea bind iron; do not drink tannin-rich teas directly with iron-rich meals.<\/li>\n<li><strong>No replacement:<\/strong> A sinus infection that is purulent or lasts longer than ten days should be examined by a doctor.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/holunderblueten-sambucus-nigra\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Elderflowers<\/span><span class=\"d\">The sweat-inducing ingredient in every cold remedy.<\/span><\/a><a href=\"\/en\/wiki-archiv\/schluesselblume-primula-veris\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Primrose<\/span><span class=\"d\">The secretion-loosening partner for the sinuses.<\/span><\/a><a href=\"\/en\/wiki-archiv\/roter-sonnenhut-echinacea-purpurea\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Red Coneflower<\/span><span class=\"d\">For defense, when it starts.<\/span><\/a><a href=\"\/en\/product\/echinacea-extrakt\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Echinacea extract<\/span><span class=\"d\">Standardized for the first days of a cold.<\/span><\/a><a href=\"\/en\/product\/thymian-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">dried thyme<\/span><span class=\"d\">For bronchi and cough tea.<\/span><\/a><a href=\"\/en\/product\/salbei-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Dried sage<\/span><span class=\"d\">For gargling when you have a scratchy throat.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>EMA\/HMPC: <em>European Union herbal monograph on Verbena officinalis L., herba<\/em> - traditional use for cold symptoms.<\/li>\n<li>Blaschek W (ed.): <em>Wichtl - Herbal drugs and phytopharmaceuticals.<\/em> 6th edition 2016, monograph <em>Verbenae herba<\/em>.<\/li>\n<li>Jund R et al. <em>Clinical efficacy of a dry extract of five herbal drugs in acute viral rhinosinusitis.<\/em> Rhinology 2012; 50(4): 417\u2013426.<\/li>\n<li>Federal Institute for Drugs and Medical Devices: Reprocessing Monograph <em>Verbenae herba<\/em>, Federal Gazette 1985.<\/li>\n<li>Chinese herbal medicine: <em>Verbenae herba (Ma Bian Cao)<\/em> - bitter, cooling, liver and spleen; contraindicated in pregnancy.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Eisenkraut (Verbena officinalis) Familie Eisenkrautgew\u00e4chseVerbena officinalis - nicht zu verwechseln mit der Zitronenverbene Verwendet wird Das bl\u00fchende Krautzur Bl\u00fctezeit geschnitten und getrocknet Geschmack Deutlich bitterkein Duftkraut - wer Zitrone erwartet, ist bei der falschen Pflanze Herkunft Europa und Asienan Wegr\u00e4ndern, Schuttpl\u00e4tzen und Mauern, unscheinbar und z\u00e4h Anwendung Erk\u00e4ltung und Nebenh\u00f6hlenals Teil von Kombinationspr\u00e4paraten, traditionell auch<\/p>","protected":false},"author":1,"featured_media":6977,"parent":5278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5380","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=5380"}],"version-history":[{"count":8,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5380\/revisions"}],"predecessor-version":[{"id":9756,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5380\/revisions\/9756"}],"up":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/6977"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=5380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}