{"id":5448,"date":"2025-12-05T23:46:52","date_gmt":"2025-12-05T23:46:52","guid":{"rendered":"http:\/\/edenshealth.de\/?page_id=5448"},"modified":"2026-07-11T12:08:10","modified_gmt":"2026-07-11T12:08:10","slug":"heidelbeere-vaccinium-myrtillus","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/heidelbeere-vaccinium-myrtillus\/","title":{"rendered":"Heidelbeere (Vaccinium myrtillus)"},"content":{"rendered":"<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/heidelbeere-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Heidelbeere (Vaccinium myrtillus)<\/h1>\n<\/div>\n<\/div>\n<p><em>Lateinischer Name: Vaccinium myrtillus<\/em><\/p>\n<div class=\"eh-kraeuter-img\" style=\"float:right;margin:0 0 18px 26px;max-width:320px;\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27800%27%20viewBox%3D%270%200%201200%20800%27%3E%3Crect%20width%3D%271200%27%20height%3D%27800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-heidelbeere.jpg\" alt=\"Frische Blaubeeren in Schale\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<h2 class=\"p1\">Herkunft<\/h2>\n<p>Heimisch in den gem\u00e4\u00dfigten und subarktischen Regionen Europas, Asiens und Nordamerikas, w\u00e4chst in Nadelw\u00e4ldern und auf Heidefl\u00e4chen. Seit dem Mittelalter in der europ\u00e4ischen Volksmedizin bekannt.<\/p>\n<h2 class=\"p1\">Verwendung in der K\u00fcche<\/h2>\n<p>Marmelade, Tee, Smoothies<\/p>\n<h2 class=\"p1\">Anwendung als Heilmittel<\/h2>\n<p>Durchfallhemmend, antioxidativ<\/p>\n<h2 class=\"p1\">Gesundheitlicher Nutzen<\/h2>\n<p>Die Beeren sind reich an Anthocyanen, die traditionell zur Unterst\u00fctzung der Sehkraft, besonders der Nachtsicht, sowie \u2013 getrocknet \u2013 bei leichtem Durchfall eingesetzt werden.<\/p>\n<h2 class=\"p1\">Inhaltsstoffe<\/h2>\n<p>Anthocyane, Vitamin C, Gerbstoffe<\/p>\n<h2 class=\"p1\">Traditionelle Chinesische Medizin<\/h2>\n<p>Kein Bestandteil der chinesischen Medizin.<\/p>\n<h2 class=\"p1\">Ayurvedische Medizin<\/h2>\n<p>Kein Bestandteil der ayurvedischen Tradition.<\/p>\n<h2 class=\"p1\">Wirkungsverst\u00e4rkende Kombinationen<\/h2>\n<p>Mit Hagebutte bei Gef\u00e4\u00dfschutz<\/p>\n<h2 class=\"p1\">Warnhinweise<\/h2>\n<p>Keine bekannt<\/p>","protected":false},"excerpt":{"rendered":"<p>Heidelbeere (Vaccinium myrtillus) Lateinischer Name: Vaccinium myrtillus Herkunft Heimisch in den gem\u00e4\u00dfigten und subarktischen Regionen Europas, Asiens und Nordamerikas, w\u00e4chst in Nadelw\u00e4ldern und auf Heidefl\u00e4chen. Seit dem Mittelalter in der europ\u00e4ischen Volksmedizin bekannt. Verwendung in der K\u00fcche Marmelade, Tee, Smoothies Anwendung als Heilmittel Durchfallhemmend, antioxidativ Gesundheitlicher Nutzen Die Beeren sind reich an Anthocyanen, die traditionell<\/p>","protected":false},"author":1,"featured_media":7033,"parent":5278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5448","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=5448"}],"version-history":[{"count":7,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5448\/revisions"}],"predecessor-version":[{"id":8027,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5448\/revisions\/8027"}],"up":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/7033"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=5448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}