{"id":5456,"date":"2025-12-05T23:47:34","date_gmt":"2025-12-05T23:47:34","guid":{"rendered":"http:\/\/edenshealth.de\/?page_id=5456"},"modified":"2026-09-17T21:03:37","modified_gmt":"2026-09-17T21:03:37","slug":"ginkgo-ginkgo-biloba","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/ginkgo-ginkgo-biloba\/","title":{"rendered":"Ginkgo (Ginkgo biloba)"},"content":{"rendered":"<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/ginkgo-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Ginkgo (Ginkgo biloba)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Family<\/div>\n<div class=\"v\">Ginkgo family<small>Ginkgo biloba - the only surviving species of an entire order<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">is used<\/div>\n<div class=\"v\">The leaf<small>and only as a specially prepared extract, not as tea<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">The taste<\/div>\n<div class=\"v\">Harsh and unpleasant<small>The leaf tea is neither tasty nor recommended.<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Origin<\/div>\n<div class=\"v\">China<small>Nearly extinct as a wild population, cultivated worldwide<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Recognized for<\/div>\n<div class=\"v\">Cognition and blood flow<small>EMA: well-established use for standardized dry extracts<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Important<\/div>\n<div class=\"v\">Only finished product<small>Self-picked leaves contain allergenic ginkgolic acids.<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">Application<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b>A living fossil with a body of research that needs to be considered separately: Standardized extracts show only small effects in cases of existing mild dementia, while large studies show no effect at all on prevention in healthy individuals. Even self-picked ginkgo tea is not an alternative \u2013 it still contains the allergenic acids.<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The tree that survived the dinosaurs<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27797%27%20viewBox%3D%270%200%201200%20797%27%3E%3Crect%20width%3D%271200%27%20height%3D%27797%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-ginkgo.jpg\" alt=\"Ginkgo Bl\u00e4tter frisch gr\u00fcn\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">Ginkgo trees were already growing 200 million years ago, when dinosaurs still roamed the forests - and six trees in Hiroshima survived the atomic bomb in 1945 and are still sprouting today.<\/p>\n<p class=\"ea-drop\">The ginkgo is a living fossil in the truest sense of the word: it is the only surviving species of an entire plant order that was widespread throughout the world during the Mesozoic Era. Fossilized ginkgo leaves from the Jurassic period are almost indistinguishable from those of today. Botanically, it is neither a deciduous nor a coniferous tree, but stands alone between the two groups \u2013 its fan-shaped, bilobed leaves (hence...) <em>biloba<\/em>They have a forked, branched network of veins, unlike any other plant.<\/p>\n<p>In the wild, it had almost disappeared; cultivation preserved it. Chinese and Japanese temple gardens planted it for centuries, and from there it came to Europe in the 18th century. Goethe dedicated a poem to it in 1815, which made it popular in Germany. Today, it stands in cities worldwide because it is exceptionally robust: it tolerates exhaust fumes, road salt, drought, and soil compaction better than almost any other tree\u2014and is immune to virtually all native pests.<\/p>\n<p>The most famous chapter of its story takes place in Hiroshima. Several ginkgo trees stood only one to two kilometers from the hypocenter of the atomic bomb explosion. They were defoliated and charred\u2014and sprouted again the following spring. Some of them are still alive today and are known as <em>hibakujumoku<\/em>, Surviving trees were marked. For the Japanese, the ginkgo has since become a symbol of resilience; medically, this has no significance, but it explains part of its appeal.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What the ginkgo does for you - detailed explanation<\/h2>\n<p class=\"ea-drop\">Ginkgo is among the best-researched herbal medicines, and precisely for this reason, the results must be considered separately. The European Medicines Agency lists <strong>certain standardized dry extracts<\/strong> made from ginkgo leaves in the highest category - <em>well-established use<\/em> - to <strong>symptomatic treatment of mild cognitive impairment in older people<\/strong> and to <strong>Improvement in pain-free walking distance<\/strong> For arterial circulatory disorders of the legs. Additionally, it has a traditional use for dizziness and tinnitus.<\/p>\n<p>The word is crucial. <strong>Treatment<\/strong> - unlike <em>prevention<\/em>. Two very large, well-conducted studies have investigated whether ginkgo can prevent the onset of dementia in healthy older people: the American <strong>GEM study<\/strong> with over 3,000 participants and the French <strong>GuidAge study<\/strong> with almost 3,000. Both found <strong>no difference to placebo<\/strong>. Ginkgo is therefore not a means of preventing dementia, and anyone who takes it for that reason is spending their money on a hope that has been tested and not confirmed.<\/p>\n<p>In already <strong>existing<\/strong> The situation is different, albeit modest, for mild to moderate dementia: Meta-analyses of a high-dose standard extract\u2014usually 240 milligrams daily\u2014find small but statistically significant improvements in cognitive tests and in managing daily life, especially when behavioral symptoms such as restlessness are present. The effects are small, not all studies yield the same results, and some of the research originates from the manufacturers&#039; network. But it is a real, proven application.<\/p>\n<p>And one more practical point that is often overlooked: <strong>Ginkgo leaf tea is not an alternative.<\/strong> The leaf naturally contains <strong>Ginkgolic acids<\/strong>, These substances are highly allergenic and chemically related to the irritants of poison ivy. In pharmaceutical manufacturing, they are reduced to below 5 ppm \u2013 this does not happen with self-picked leaves. Furthermore, the active ingredients are barely present in relevant quantities in the infusion. Ginkgo is a plant for which only the commercially available preparation makes sense.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>Well-established use<\/b><span>but for treatment, not prevention<\/span><\/div>\n<div class=\"ea-zahl\"><b>GEM and GuidAge<\/b><span>Two large studies: no dementia prevention in healthy individuals<\/span><\/div>\n<div class=\"ea-zahl\"><b>240 mg<\/b><span>the investigated daily dose of the standard extract<\/span><\/div>\n<div class=\"ea-zahl\"><b>Below 5 ppm<\/b><span>The allergenic ginkgolic acids must be reduced to this value.<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>That&#039;s what&#039;s in the leaf<\/h2>\n<p>Two groups of substances are responsible for the effect, and together they form the extract. <strong>Flavone glycosides<\/strong> Quercetin, kaempferol, and isorhamnetin derivatives, standardized to approximately 24 percent in the extract, have an antioxidant effect and stabilize blood vessel walls. <strong>Terpene lactones<\/strong> The ginkgolides A, B, C, and bilobalide, adjusted to approximately 6 percent, are the truly unique component: Ginkgolide B blocks platelet-activating factor PAF, a messenger substance involved in blood clotting and inflammation. This explains both the blood flow-enhancing effect and the bleeding risk.<\/p>\n<p>The <strong>Ginkgolic acids<\/strong> These are the problematic part. They belong to the same chemical family as the urushiols of poison ivy and are strong contact allergens. In pharmaceutical manufacturing, they are reduced to below 5 ppm through special extraction steps \u2013 this is one of the reasons why the production of a ginkgo extract is complex and why the studies have always been conducted using a specific manufacturing process.<\/p>\n<p>A separate chapter is the... <strong>seeds<\/strong>. The female trees bear fleshy seed pods that, when rotting, emit a strong butyric acid odor \u2013 which is why almost exclusively male trees are planted in cities. The kernel inside, the ginkgo nut, is a delicacy in East Asia and is eaten roasted. However, in larger quantities it is <strong>poisonous<\/strong>It contains ginkgotoxine, an antagonist of vitamin B6 that can trigger seizures. Poisonings have been documented in Japan, primarily in children. A few nuts are harmless, but a whole bowlful is not.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What matters in the ginkgo<\/h2>\n<p>With this plant, it&#039;s not the combination that matters, but the shape - and a very specific safety question.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">form<\/span><\/p>\n<div class=\"mit\">with <i>standardized extract<\/i><\/div>\n<p>Only the finished product corresponds to what was tested - tea and self-picked leaves do not.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">dose<\/span><\/p>\n<div class=\"mit\">with <i>240 mg daily<\/i><\/div>\n<p>This is the amount to which the positive studies in mild dementia refer.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Time<\/span><\/p>\n<div class=\"mit\">with <i>at least eight weeks<\/i><\/div>\n<p>As with all extracts of this type, the effect builds up slowly.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">diagnosis<\/span><\/p>\n<div class=\"mit\">with <i>medical examination<\/i><\/div>\n<p>Memory problems have many causes \u2013 thyroid issues, vitamin B12 deficiency, depression, medications. These should be checked first.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Walking distance<\/span><\/p>\n<div class=\"mit\">with <i>Gait training<\/i><\/div>\n<p>For circulatory disorders of the legs, structured walking training is the most effective measure; ginkgo is also used.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Vessels<\/span><\/p>\n<div class=\"mit\">with <i>Blood pressure and blood sugar control<\/i><\/div>\n<p>The underlying cause of circulatory disorders is the risk factors, not the plant.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">tea<\/span><\/p>\n<div class=\"mit\">not out <i>self-picked leaves<\/i><\/div>\n<p>The allergenic ginkgolic acids are still present there, and the dosage is unpredictable.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">prevention<\/span><\/p>\n<div class=\"mit\">not to <i>Dementia prevention<\/i><\/div>\n<p>Two large studies have examined this and found no effect.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Blood thinners<\/span><\/p>\n<div class=\"mit\">not without <i>Consultation with Marcumar &amp; ASS<\/i><\/div>\n<p>Ginkgolide B inhibits platelet aggregation - the risk of bleeding may increase.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Operations<\/span><\/p>\n<div class=\"mit\">not <i>until shortly before the procedure<\/i><\/div>\n<p>Stop taking it at least one week beforehand and inform the surgeon.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">epilepsy<\/span><\/p>\n<div class=\"mit\">not at <i>Seizure disorder<\/i><\/div>\n<p>There are reports of a lowering of the seizure threshold - consult a doctor about this.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">seeds<\/span><\/p>\n<div class=\"mit\">not the <i>Ginkgo nuts in quantities<\/i><\/div>\n<p>Ginkgotoxin is a vitamin B6 antagonist and can trigger seizures.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>Application<\/span>How it is used<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Standardized dry extract<\/span><span class=\"w\">240 mg daily - the form and dose to which the studies refer.<\/span><\/li>\n<li><span class=\"g\">In cases of mild dementia<\/span><span class=\"w\">Symptomatic and accompanying treatment, after medical clarification of the cause.<\/span><\/li>\n<li><span class=\"g\">In claudication<\/span><span class=\"w\">To improve pain-free walking distance, in conjunction with gait training.<\/span><\/li>\n<li><span class=\"g\">For dizziness and tinnitus<\/span><span class=\"w\">Listed as a traditional use - the evidence here is significantly weaker.<\/span><\/li>\n<li><span class=\"g\">Eight weeks of patience<\/span><span class=\"w\">It is impossible to assess beforehand whether the preparation will be effective.<\/span><\/li>\n<li><span class=\"g\">No loose leaf tea<\/span><span class=\"w\">Self-picked leaves contain allergenic ginkgolic acids - do not use.<\/span><\/li>\n<li><span class=\"g\">Ginkgo nuts<\/span><span class=\"w\">Roasted as a delicacy in East Asia - only a few pieces, as they are poisonous in large quantities.<\/span><\/li>\n<li><span class=\"g\">City tree<\/span><span class=\"w\">Extremely robust against exhaust fumes, salt and drought - therefore planted everywhere.<\/span><\/li>\n<li><span class=\"g\">Male trees<\/span><span class=\"w\">Preferred in cities because the female ovules have a strong odor.<\/span><\/li>\n<li><span class=\"g\">Discontinue before surgery<\/span><span class=\"w\">At least one week in advance, due to the risk of bleeding.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> Two sentences suffice for this plant: Take the standardized, ready-made preparation or nothing at all, and expect treatment instead of prevention. Memory problems should be investigated first \u2013 they are often caused by things that are easily treatable. And anyone taking blood thinners or having surgery should discuss it beforehand.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>What really matters for the mind<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>The measures with the best data<\/h3>\n<ol>\n<li><strong>Movement:<\/strong> At least 150 minutes of moderate endurance exercise per week \u2013 brisk walking is sufficient. This is the single best-documented measure for maintaining cognitive function in old age.<\/li>\n<li><strong>Hearing and seeing:<\/strong> Untreated hearing loss is considered one of the biggest modifiable risk factors for dementia. Get a hearing test, use hearing aids, and have your glasses adjusted.<\/li>\n<li><strong>Blood pressure, blood sugar, sleep:<\/strong> Well-controlled blood pressure in middle age, treated diabetes, and sufficient sleep protect the blood vessels in the brain just as much as those in the heart.<\/li>\n<li><strong>Contact and suggestions:<\/strong> Regular social interaction and mentally stimulating activities are consistently associated with better cognitive performance in observational studies. Ginkgo can complement these activities, but it cannot replace either.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For anyone wanting to improve their memory. We&#039;re deliberately not including a tea recipe here, because there isn&#039;t one for this plant that we could endorse \u2013 and because the honest answer to the question &quot;what helps the brain&quot; isn&#039;t found in a cup of tea. The measures listed here have far better supporting evidence than any herbal remedy, and they cost nothing.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Continuously, not as a short course. If you also want to take ginkgo, then only as a standardized preparation from the pharmacy, in a sufficient dose and for at least eight weeks \u2013 and not without medical consultation if you actually have memory problems. Newly occurring confusion, sudden word-finding difficulties, one-sided weakness, or visual disturbances are an emergency and not a reason for taking a medication.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>The ginkgo tree is not used in Ayurveda \u2013 it is an East Asian tree. The Ayurvedic plant with a comparable role is... <strong>Brahmi<\/strong> (<em>Bacopa monnieri<\/em>), which is considered a Medhya Rasayana, a remedy for strengthening mind and memory, and for which there are also modern studies showing only small effects. Two cultures, two plants, the same question \u2013 and in both cases, modest results.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>In the Chinese Materia Medica, it is not the leaf, but the <strong>seeds<\/strong> the classic drug: <strong>Bai Guo<\/strong>, Sweet, bitter, astringent, and neutral in taste, it is associated with the lung and kidney meridians and used for chesty coughs, asthma, and frequent urination. It is explicitly considered mildly toxic and is used in limited quantities and always cooked. The leaf application, as we know it, is a 20th-century European development.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Only finished product:<\/strong> Self-picked leaves and ginkgo tea contain allergenic ginkgolic acids and cannot be dosed.<\/li>\n<li><strong>Bleeding risk:<\/strong> Ginkgolide B inhibits platelets - consult a doctor if you are taking Marcumar, ASA and other anticoagulants.<\/li>\n<li><strong>Before operations:<\/strong> Stop at least one week beforehand and inform the surgeon.<\/li>\n<li><strong>No prevention:<\/strong> Two large studies (GEM, GuidAge) found no benefit for dementia prevention in healthy individuals.<\/li>\n<li><strong>Epilepsy:<\/strong> There are reports of a lowering of the seizure threshold - check beforehand if you have a seizure disorder.<\/li>\n<li><strong>Ginkgo nuts:<\/strong> In larger quantities it is toxic - ginkgotoxin acts as a vitamin B6 antagonist and can trigger cramps.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/weissdorn-crataegus-monogyna-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Hawthorn<\/span><span class=\"d\">For the heart - the other well-researched circulatory plant.<\/span><\/a><a href=\"\/en\/wiki-archiv\/roter-ginseng-panax-ginseng\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Red ginseng<\/span><span class=\"d\">For exhaustion and concentration - our own, differentiated data.<\/span><\/a><a href=\"\/en\/wiki-archiv\/taigawurzel-eleutherococcus-senticosus\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Taiga root<\/span><span class=\"d\">The adaptogen from the same application area.<\/span><\/a><a href=\"\/en\/product\/ginkgo-biloba-extrakt\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Ginkgo biloba extract<\/span><span class=\"d\">Standardized - the only sensible form of this plant.<\/span><\/a><a href=\"\/en\/product\/omega-3-aus-algenoel\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Omega-3 from algae oil<\/span><span class=\"d\">For blood vessels and brain, plant-based.<\/span><\/a><a href=\"\/en\/product\/coenzym-q10\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Coenzyme Q10<\/span><span class=\"d\">For the energy metabolism of cells.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>EMA\/HMPC: <em>European Union herbal monograph on Ginkgo biloba L., folium<\/em> - well-established use for standardized dry extracts.<\/li>\n<li>DeKosky ST et al. <em>Ginkgo biloba for prevention of dementia: a randomized controlled trial (GEM Study).<\/em> JAMA 2008; 300(19): 2253\u20132262.<\/li>\n<li>Vellas B et al. <em>Long-term use of standardized Ginkgo biloba extract for the prevention of Alzheimer&#039;s disease (GuidAge): a randomized placebo-controlled trial.<\/em> Lancet Neurology 2012; 11(10): 851\u2013859.<\/li>\n<li>Tan MS et al. <em>Efficacy and adverse effects of Ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis.<\/em> Journal of Alzheimer&#039;s Disease 2015; 43(2): 589\u2013603.<\/li>\n<li>Livingston G et al. <em>Dementia prevention, intervention, and care: Lancet Commission report.<\/em> Lancet - on modifiable risk factors.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ginkgo (Ginkgo biloba) Familie Ginkgogew\u00e4chseGinkgo biloba - die einzige \u00fcberlebende Art einer ganzen Ordnung Verwendet wird Das Blattund zwar nur als aufbereiteter Spezialextrakt, nicht als Tee Geschmack Herb und unangenehmder Bl\u00e4ttertee ist weder schmackhaft noch empfehlenswert Herkunft Chinaals Wildbestand fast ausgestorben, als Kulturbaum weltweit Anerkannt f\u00fcr Kognition und DurchblutungEMA: well-established use f\u00fcr standardisierte Trockenextrakte Wichtig<\/p>","protected":false},"author":1,"featured_media":7039,"parent":5278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5456","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=5456"}],"version-history":[{"count":13,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5456\/revisions"}],"predecessor-version":[{"id":9787,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5456\/revisions\/9787"}],"up":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/7039"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=5456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}