{"id":5478,"date":"2025-12-05T23:49:18","date_gmt":"2025-12-05T23:49:18","guid":{"rendered":"http:\/\/edenshealth.de\/?page_id=5478"},"modified":"2026-09-17T22:34:13","modified_gmt":"2026-09-17T22:34:13","slug":"traubensilberkerze-cimicifuga-racemosa","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/traubensilberkerze-cimicifuga-racemosa\/","title":{"rendered":"Black cohosh (Cimicifuga racemosa)"},"content":{"rendered":"<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/traubensilberkerze-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Black cohosh (Cimicifuga racemosa)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Family<\/div>\n<div class=\"v\">Buttercup family<small>Actaea racemosa, formerly Cimicifuga racemosa<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">is used<\/div>\n<div class=\"v\">The rootstock<small>dried, practically only as a standardized extract<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">The taste<\/div>\n<div class=\"v\">Bitter and unpleasant<small>Tea plays no role in the case of this plant.<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Origin<\/div>\n<div class=\"v\">Eastern North America<small>native to deciduous forests of the Appalachian Mountains<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Recognized for<\/div>\n<div class=\"v\">Menopausal symptoms<small>EMA: well-established use for hot flashes and night sweats<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Important<\/div>\n<div class=\"v\">Liver values<small>Rare liver damage cases have been described \u2013 know the warning signs<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">Application<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b>The most thoroughly researched plant for menopausal symptoms, with recognized effectiveness against hot flashes and night sweats. It does not act like a hormone, even though this is often claimed. Due to rare liver damage, only standardized preparations should be used, for no longer than six months, and warning signs should be observed.<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The Silver Candle from the Appalachians<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27800%27%20viewBox%3D%270%200%201200%20800%27%3E%3Crect%20width%3D%271200%27%20height%3D%27800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-traubensilberkerze.jpg\" alt=\"Wei\u00dfe Bl\u00fctenrispe Nahaufnahme\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\"><em>Cimicifuga<\/em> It is called &quot;bug scarecrow&quot; - the plant was hung up in the past to drive away vermin, and the smell of the fresh rootstock explains why.<\/p>\n<p class=\"ea-drop\">Black cohosh grows in the deciduous forests of eastern North America, especially in the Appalachian Mountains. It reaches a height of up to two meters and in summer bears long, slender, creamy-white flower spikes that seem to float above the undergrowth \u2013 hence its German name, black cohosh. Botanically, it belongs to the buttercup family and is thus related to pasqueflower, monkshood, and Christmas rose. Its scientific name has changed: for a long time it was called black cohosh. <em>Cimicifuga racemosa<\/em>, according to the modern system <em>Actaea racemosa<\/em> - both names are still encountered today.<\/p>\n<p>Among the indigenous peoples of North America, especially the Cherokee and Algonquian tribes, the rhizome was an important remedy for women&#039;s ailments, joint pain, and in obstetrics. In the 19th century, it was adopted by the American Eclectics, a school of medicine that worked extensively with native plants, and through them the plant came to Europe. In Germany, standardized extracts were developed starting in the 1950s, which remain among the best-selling herbal remedies for menopause.<\/p>\n<p>A note about potential confusion: The name &quot;silver candle&quot; is also used for the Asian <em>Actaea<\/em>-Species used that are found in gardens and in Chinese medicine - <em>Sheng Ma<\/em> It&#039;s a separate drug with a different profile. And for years, a quality problem was widespread in dietary supplements: tests were conducted on a portion of the products. <em>Actaea racemosa<\/em> Asian species. Therefore, for a preparation that is taken over several months, the origin is not a trivial matter.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>What black cohosh does for you<\/h2>\n<p class=\"ea-drop\">The European Medicines Agency lists standardized extracts from the rhizome in the category <em>well-established use<\/em> to <strong>Relief from menopausal symptoms<\/strong>, in particular <strong>Hot flashes and night sweats<\/strong>. Commission E had given it a correspondingly positive assessment. This makes it one of the few herbal remedies in gynecology for which there is more than just tradition: several placebo-controlled studies with standardized extracts show a reduction in symptoms that goes beyond the placebo effect \u2013 although the placebo effect is known to be significant in hot flashes, which complicates the assessment. The effects are moderate, not dramatic, and there are also studies without a significant difference.<\/p>\n<p>A persistent misunderstanding needs to be cleared up: <strong>Black cohosh is not a phytoestrogen.<\/strong> It contains no substances that bind to the classic estrogen receptor like estrogen \u2013 unlike, for example, soy or red clover. Its mechanism of action is not fully understood; its effects on the serotonin and dopamine systems, as well as on temperature regulation in the brain, are being discussed. This has an important practical significance: the concern that it might stimulate hormone-dependent tissue cannot simply be transferred from phytoestrogens. Nevertheless, there is still insufficient reliable data for women after breast cancer \u2013 therefore, this question should definitely be discussed with your doctor.<\/p>\n<p>And then there&#039;s the limitation that led to a Europe-wide warning in 2007: There are <strong>rare case reports of liver damage<\/strong> Side effects of black cohosh-containing preparations have ranged from elevated liver enzymes to severe liver failure. A causal link could not be established in all cases, and given the very large number of users, the risk is small. However, it is serious enough that a warning has since been included on every package. In practical terms, this means: <strong>If you experience yellowing of the skin or eyes, dark urine, pale stools, persistent nausea or severe fatigue, discontinue use of the product and consult a doctor.<\/strong> Do not use if you have a known liver disease.<\/p>\n<p>How does this all fit together? For women with debilitating hot flashes who don&#039;t want or can&#039;t undergo hormone therapy, black cohosh is a justifiable option with moderate efficacy and an overall good, though not flawless, safety profile. It doesn&#039;t work immediately\u2014four to twelve weeks is realistic\u2014and it shouldn&#039;t be taken for longer than about six months without medical supervision.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>Well-established use<\/b><span>for hot flashes and night sweats during menopause<\/span><\/div>\n<div class=\"ea-zahl\"><b>No phytoestrogen<\/b><span>It does not bind to the classic estrogen receptor.<\/span><\/div>\n<div class=\"ea-zahl\"><b>4\u201312 weeks<\/b><span>until the effect can be assessed<\/span><\/div>\n<div class=\"ea-zahl\"><b>Liver warning<\/b><span>Since 2007, it has been on every package throughout Europe.<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>That&#039;s what&#039;s in the rootstock<\/h2>\n<p>The characteristic ingredients are <strong>Triterpene glycosides<\/strong> of the cycloartane type - especially <strong>Actein<\/strong>, <strong>Cimicifugoside<\/strong> and 27-deoxyactein. They are used to standardize the extracts. In addition, the following are found: <strong>Cinnamic acid derivatives<\/strong> such as fukinoleic acid and cimicifugic acids, flavonoids and resins.<\/p>\n<p>What the rootstock <strong>not<\/strong> What it contains is at least as important: no isoflavones, no lignans, no other classic phytoestrogens. Earlier studies suggesting an estrogen-like effect could not be confirmed in more rigorous trials. The targets discussed today lie in the central nervous system\u2014serotonin receptors, dopamine receptors, opioid receptors\u2014which fits the symptom picture: hot flashes arise from a disruption in temperature regulation in the hypothalamus, not in the skin.<\/p>\n<p>This leads to a clear rule for its application: <strong>Only standardized, ready-made preparations.<\/strong> A homemade tea or tincture made from purchased rhizome in no way corresponds to what was tested \u2013 neither in dosage nor in extraction method. And because other substances have repeatedly been found in dietary supplements in the past... <em>Actaea<\/em>Since certain types of parasites have been found, a tested medicine from a pharmacy is clearly preferable to any online product.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>What factors interact during menopause<\/h2>\n<p>The black cohosh is one building block - and the other building blocks are in some cases better documented than it is itself.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">form<\/span><\/p>\n<div class=\"mit\">with <i>standardized preparation<\/i><\/div>\n<p>Only this corresponds to what was tested - not tea or home tincture.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Time<\/span><\/p>\n<div class=\"mit\">with <i>Four to twelve weeks patience<\/i><\/div>\n<p>The effect builds up slowly; nothing can be judged beforehand.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Sweat<\/span><\/p>\n<div class=\"mit\">with <i>sage<\/i><\/div>\n<p>Sage is recognized as a useful remedy for excessive sweating \u2013 a worthwhile addition.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Sleep<\/span><\/p>\n<div class=\"mit\">with <i>Valerian &amp; Lemon Balm<\/i><\/div>\n<p>If night sweats disrupt sleep, the evening combination can help.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Movement<\/span><\/p>\n<div class=\"mit\">with <i>Endurance &amp; strength training<\/i><\/div>\n<p>Studies have shown that both are associated with fewer symptoms and better sleep - and protect the bones.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Clarification<\/span><\/p>\n<div class=\"mit\">with <i>gynecological consultation<\/i><\/div>\n<p>Not every bleeding episode and not every complaint during this phase of life is &quot;simply menopause&quot;.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">liver<\/span><\/p>\n<div class=\"mit\">not at <i>Liver diseases<\/i><\/div>\n<p>Use is contraindicated in cases of known liver damage.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Length of time<\/span><\/p>\n<div class=\"mit\">not <i>over six months<\/i><\/div>\n<p>Without medical supervision, this is the usual upper limit.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">form<\/span><\/p>\n<div class=\"mit\">not as <i>homemade tea<\/i><\/div>\n<p>Neither the dose nor the extraction method then corresponds to the preparations being examined.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">breast cancer<\/span><\/p>\n<div class=\"mit\">not <i>without consultation after breast cancer<\/i><\/div>\n<p>The data is insufficient to give the all-clear \u2013 this needs to be addressed in clinical practice.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Expectation<\/span><\/p>\n<div class=\"mit\">not as <i>Hormone replacement<\/i><\/div>\n<p>It does not act like estrogen and, in particular, does not protect the bones.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">product<\/span><\/p>\n<div class=\"mit\">not that <i>any online preparation<\/i><\/div>\n<p>Other substances have repeatedly been found in dietary supplements. <em>Actaea<\/em>-Species found.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>Application<\/span>How it is used<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Standardized extract<\/span><span class=\"w\">As a finished medicinal product from the pharmacy - the only sensible form.<\/span><\/li>\n<li><span class=\"g\">During hot flashes<\/span><span class=\"w\">The main indication for which there is a recognized effect.<\/span><\/li>\n<li><span class=\"g\">In case of sweating attacks<\/span><span class=\"w\">Also recognized - especially when they disturb sleep at night.<\/span><\/li>\n<li><span class=\"g\">Four to twelve weeks<\/span><span class=\"w\">The realistic timeframe until it can be assessed whether it works.<\/span><\/li>\n<li><span class=\"g\">Maximum six months<\/span><span class=\"w\">The usual duration of use without medical supervision.<\/span><\/li>\n<li><span class=\"g\">Combined with sage<\/span><span class=\"w\">A useful addition for those who sweat heavily, and one that receives personal recognition.<\/span><\/li>\n<li><span class=\"g\">Keeping an eye on liver function<\/span><span class=\"w\">Discontinue use immediately if jaundice, dark urine, or persistent nausea occurs.<\/span><\/li>\n<li><span class=\"g\">Not suitable for liver disease<\/span><span class=\"w\">A clear counter-argument.<\/span><\/li>\n<li><span class=\"g\">Not as tea<\/span><span class=\"w\">Homemade preparations do not match the tested preparations.<\/span><\/li>\n<li><span class=\"g\">garden perennial<\/span><span class=\"w\">A beautiful, shade-tolerant woodland perennial for the garden.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> A standardized medication from the pharmacy; be patient for four to twelve weeks, at most six months. And be aware of the warning signs: yellowing of the skin or eyes, dark urine, pale stools, persistent nausea, or unusual fatigue mean discontinue use and consult a doctor. Do not use at all if you have a known liver condition.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>What else helps during menopause<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>The measures in addition to the preparation<\/h3>\n<ol>\n<li><strong>Movement:<\/strong> Studies have shown that regular endurance exercise is associated with fewer hot flashes, better sleep and better mood - and strength training protects bones, which is especially important at this stage of life.<\/li>\n<li><strong>Sage for sweating:<\/strong> Two teaspoons in 250 ml, covered for ten minutes, and drunk cooled throughout the day. Sage is recognized as a remedy for excessive sweating \u2013 but only as a course of treatment over a few weeks, not continuously.<\/li>\n<li><strong>Protect your sleep:<\/strong> When night sweats disrupt sleep, practical solutions often help the most - a light duvet, a cool bedroom, cotton instead of synthetic fibers, and a glass of water within easy reach.<\/li>\n<li><strong>Keep an eye on the bones:<\/strong> Black cohosh does not protect against bone loss. Sufficient calcium, vitamin D, and strength training are enough \u2013 and if you have risk factors, it&#039;s worth discussing a bone density measurement.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For those times when hot flashes, sleep disturbances, and mood swings dominate daily life. Black cohosh can help, and it is recognized for this purpose\u2014but it is one component among several, and some of the others are better documented than black cohosh. Exercise addresses all three areas of discomfort simultaneously and also protects the heart and bones; no medication can do that.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Continuous use, not short-term \u2013 with the exception of sage, which is used for a few weeks. If you are also taking a black cohosh preparation: use a standardized one, from a pharmacy, for four to twelve weeks before evaluation, and for a maximum of six months without medical supervision. Stop immediately if you experience signs of liver involvement. Unusual bleeding, bleeding after menopause, severe symptoms, or a persistently low mood should be investigated by a gynecologist or doctor \u2013 not everything during this phase of life is &quot;simply menopause.&quot;.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>Black cohosh is a North American plant and not used in Ayurveda. The Ayurvedic plant with a comparable role in women&#039;s health is... <strong>Shatavari<\/strong> (<em>Asparagus racemosus<\/em>), which is considered sweet, cooling, and restorative and is traditionally used in all phases of a woman&#039;s life. In contrast, black cohosh would be described as bitter, pungent, and cooling based on its properties. <em>Pitta<\/em> lowering. A classification based on principle, not tradition.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>A related species is firmly established in the Chinese Materia Medica: <strong>Sheng Ma<\/strong>, the rootstock of Asian <em>Cimicifuga<\/em>The [species] are considered pungent, sweet, and slightly cooling, and are associated with the lungs, spleen, stomach, and large intestine. They are used to clear heat, help eruptions &quot;break through,&quot; and\u2014its best-known function\u2014raise Yang-Qi, for example, in cases of prolapse. This has nothing to do with its European use for menopausal symptoms: different species, different indication.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Liver:<\/strong> Rare cases of liver damage have been described - if jaundice, dark urine, pale stools, nausea or severe fatigue occur, stop use immediately and seek medical advice.<\/li>\n<li><strong>Liver diseases:<\/strong> Do not use if liver damage is known.<\/li>\n<li><strong>Duration of use:<\/strong> not longer than about six months without medical supervision.<\/li>\n<li><strong>After breast cancer:<\/strong> The data is insufficient to give the all-clear \u2013 the application should be discussed in the treating practice.<\/li>\n<li><strong>No hormone replacement:<\/strong> It does not act like estrogen and, in particular, does not protect against bone loss.<\/li>\n<li><strong>Product quality:<\/strong> Other substances have repeatedly been found in dietary supplements <em>Actaea<\/em>-Species detected - prefer tested medicinal product.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/moenchspfeffer-vitex-agnus-castus\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Chaste tree<\/span><span class=\"d\">The other well-studied plant in the cycle area.<\/span><\/a><a href=\"\/en\/wiki-archiv\/salbei-salvia-officinalis-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">sage<\/span><span class=\"d\">Recognized independently in cases of excessive sweating.<\/span><\/a><a href=\"\/en\/wiki-archiv\/johanniskraut-hypericum-perforatum-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">St. John&#039;s wort<\/span><span class=\"d\">If mood suffers during this phase - consider the interactions.<\/span><\/a><a href=\"\/en\/product\/salbei-getrocknet\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Dried sage<\/span><span class=\"d\">For cold sage tea to relieve hot flashes.<\/span><\/a><a href=\"\/en\/product\/baldrianwurzel-extrakt\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Valerian root extract<\/span><span class=\"d\">When night sweats disrupt sleep.<\/span><\/a><a href=\"\/en\/product\/magnesiumcitrat\/\"><span class=\"art\">Our shop<\/span><span class=\"n\">Magnesium citrate<\/span><span class=\"d\">For tension and nighttime leg cramps.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>EMA\/HMPC: <em>European Union herbal monograph on Cimicifuga racemosa (L.) Nutt., rhizoma<\/em> - well-established use for menopausal symptoms.<\/li>\n<li>EMA: <em>Assessment of case reports connected to herbal medicinal products containing cimicifugae racemosae rhizoma<\/em>, 2007 - Basis of the liver warning.<\/li>\n<li>Leach MJ, Moore V. <em>Black cohosh (Cimicifuga spp.) for menopausal symptoms.<\/em> Cochrane Database of Systematic Reviews 2012; CD007244.<\/li>\n<li>Commission E: Monograph <em>Cimicifugae racemosae rhizoma<\/em>, Federal Gazette 1989.<\/li>\n<li>Blaschek W (ed.): <em>Wichtl - Herbal drugs and phytopharmaceuticals.<\/em> 6th edition 2016, monograph <em>Cimicifugae rhizoma<\/em>.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Traubensilberkerze (Cimicifuga racemosa) Familie Hahnenfu\u00dfgew\u00e4chseActaea racemosa, fr\u00fcher Cimicifuga racemosa Verwendet wird Der Wurzelstockgetrocknet, praktisch nur als standardisierter Extrakt Geschmack Bitter und unangenehmder Tee spielt bei dieser Pflanze keine Rolle Herkunft \u00d6stliches Nordamerikain Laubw\u00e4ldern der Appalachen heimisch Anerkannt f\u00fcr WechseljahresbeschwerdenEMA: well-established use bei Hitzewallungen und Schwei\u00dfausbr\u00fcchen Wichtig Leberwerteseltene Lebersch\u00e4den sind beschrieben - Warnzeichen kennen Auf dieser<\/p>","protected":false},"author":1,"featured_media":7057,"parent":5278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5478","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=5478"}],"version-history":[{"count":9,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5478\/revisions"}],"predecessor-version":[{"id":9796,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5478\/revisions\/9796"}],"up":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/7057"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=5478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}