{"id":5526,"date":"2025-12-05T23:53:19","date_gmt":"2025-12-05T23:53:19","guid":{"rendered":"http:\/\/edenshealth.de\/?page_id=5526"},"modified":"2026-07-11T12:05:40","modified_gmt":"2026-07-11T12:05:40","slug":"zistrose-cistus-incanus","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/zistrose-cistus-incanus\/","title":{"rendered":"Zistrose (Cistus incanus)"},"content":{"rendered":"<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/zistrose-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Zistrose (Cistus incanus)<\/h1>\n<\/div>\n<\/div>\n<p><em>Lateinischer Name: Cistus incanus<\/em><\/p>\n<div class=\"eh-kraeuter-img\" style=\"float:right;margin:0 0 18px 26px;max-width:320px;\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%271431%27%20viewBox%3D%270%200%201200%201431%27%3E%3Crect%20width%3D%271200%27%20height%3D%271431%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-zistrose.jpg\" alt=\"Zistrose wei\u00dfe Bl\u00fcte\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<h2 class=\"p1\">Herkunft<\/h2>\n<p>Heimisch im Mittelmeerraum, w\u00e4chst auf trockenen, sonnigen H\u00e4ngen vor allem in Griechenland, Kreta und auf der Iberischen Halbinsel. Seit der Antike f\u00fcr ihr Harz (Labdanum) gesch\u00e4tzt.<\/p>\n<h2 class=\"p1\">Verwendung in der K\u00fcche<\/h2>\n<p>Tee<\/p>\n<h2 class=\"p1\">Anwendung als Heilmittel<\/h2>\n<p>Antioxidativ, antiviral<\/p>\n<h2 class=\"p1\">Gesundheitlicher Nutzen<\/h2>\n<p>Die Bl\u00e4tter sind reich an Polyphenolen und werden traditionell als Tee zur Unterst\u00fctzung des Immunsystems, besonders in der Erk\u00e4ltungszeit, eingesetzt.<\/p>\n<h2 class=\"p1\">Inhaltsstoffe<\/h2>\n<p>Polyphenole, \u00e4therisches \u00d6l<\/p>\n<h2 class=\"p1\">Traditionelle Chinesische Medizin<\/h2>\n<p>Kein Bestandteil der chinesischen Medizin.<\/p>\n<h2 class=\"p1\">Ayurvedische Medizin<\/h2>\n<p>Kein Bestandteil der ayurvedischen Tradition.<\/p>\n<h2 class=\"p1\">Wirkungsverst\u00e4rkende Kombinationen<\/h2>\n<p>Mit Salbei bei Erk\u00e4ltungen<\/p>\n<h2 class=\"p1\">Warnhinweise<\/h2>\n<p>Keine bekannt<\/p>","protected":false},"excerpt":{"rendered":"<p>Zistrose (Cistus incanus) Lateinischer Name: Cistus incanus Herkunft Heimisch im Mittelmeerraum, w\u00e4chst auf trockenen, sonnigen H\u00e4ngen vor allem in Griechenland, Kreta und auf der Iberischen Halbinsel. Seit der Antike f\u00fcr ihr Harz (Labdanum) gesch\u00e4tzt. Verwendung in der K\u00fcche Tee Anwendung als Heilmittel Antioxidativ, antiviral Gesundheitlicher Nutzen Die Bl\u00e4tter sind reich an Polyphenolen und werden traditionell<\/p>","protected":false},"author":1,"featured_media":7083,"parent":5278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5526","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=5526"}],"version-history":[{"count":7,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5526\/revisions"}],"predecessor-version":[{"id":8004,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5526\/revisions\/8004"}],"up":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/7083"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=5526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}