{"id":5651,"date":"2025-12-06T00:04:37","date_gmt":"2025-12-06T00:04:37","guid":{"rendered":"http:\/\/edenshealth.de\/?page_id=5651"},"modified":"2026-09-18T08:57:57","modified_gmt":"2026-09-18T08:57:57","slug":"rosmarin-rosmarinus-officinalis-5","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/rosmarin-rosmarinus-officinalis-5\/","title":{"rendered":"Rosemary (Rosmarinus officinalis)"},"content":{"rendered":"<style>.awb-menu__main-li{border-bottom:1px solid rgba(85,136,59,0.18);padding:5px 0;margin:0;}.awb-menu__main-li:last-child{border-bottom:none;}li.wiki-cat-heading{border-bottom:none;margin-top:22px;padding-top:0;}li.wiki-cat-heading:first-child{margin-top:0;}li.wiki-cat-heading > a.awb-menu__main-a{pointer-events:none;cursor:default;font-weight:700;color:#55883b;text-transform:uppercase;font-size:0.72rem;letter-spacing:0.06em;padding-bottom:6px;border-bottom:2px solid #c1e899;display:inline-block;}<\/style>\n<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/rosmarin-hero4k-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Rosemary (Rosmarinus officinalis)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Botanical name<\/div>\n<div class=\"v\">Salvia rosmarinus<small>earlier <em>Rosmarinus officinalis<\/em><\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Used part<\/div>\n<div class=\"v\">leaves<small>needle-shaped, evergreen<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Conductive materials<\/div>\n<div class=\"v\">Cineole, camphor, rosmarinic acid<small>plus carnosic acid<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">classification<\/div>\n<div class=\"v\">Traditional use (EMA)<small>internally and externally<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">medicinal plant<\/div>\n<div class=\"v\">2011<small>and herb of the year 2000<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Kneipp<\/div>\n<div class=\"v\">Morning bath<small>the classic stimulating bath additive<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">To which court<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b><\/p>\n<p>Rosemary is the herb that has officially been classified as a sage since 2017 \u2013 molecular studies have placed it in the genus Sage. <em>Salvia<\/em> convicted. The EMA lists it medicinally as <em>traditional use<\/em>Internally, it is used for digestive problems; externally, for mild muscle and joint pain and minor circulatory disorders. A rosemary bath in the morning is a Kneipp treatment with a clear principle: it warms and stimulates \u2013 and therefore does not belong in the evening.<\/p>\n<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The dew of the sea, which became sage<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%271800%27%20viewBox%3D%270%200%201200%201800%27%3E%3Crect%20width%3D%271200%27%20height%3D%271800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-kraeuter-rosmarin.jpg\" alt=\"Frische Rosmarin Bl\u00e4tter Nahaufnahme\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\"><em>Ros marinus<\/em> It is called &quot;Dew of the Sea&quot; - after the coastal slopes where it grows.<\/p>\n<p class=\"ea-drop\">Rosemary is an evergreen, densely branched shrub from the Mediterranean region, growing up to two meters tall. It has narrow, needle-like leaves with rolled edges and a white, felt-like underside. This leaf shape is an adaptation to dry conditions: small surface area and protected stomata. Its natural habitat is sunny limestone slopes and maquis shrubland, often near the sea \u2013 hence its name. <em>ros marinus<\/em>, Dew of the sea.<\/p>\n<p>Since 2017, its botanical name has been <em>Salvia rosmarinus<\/em>. Molecular genetic studies have shown that the genus <em>Rosemary<\/em> within the sage genus \u2013 a sage that simply doesn&#039;t look like one. The old name <em>Rosmarinus officinalis<\/em> Both terms are still in widespread use, including in pharmacopoeias and monographs, and both refer to the same plant. To test their relationship, rub a rosemary leaf and a sage leaf side by side: the resinous base note is indeed the same.<\/p>\n<p>In cultural history, rosemary is the herb of memory and fidelity. In antiquity, students wore rosemary wreaths during exams because it was believed to strengthen memory; it was used at weddings and funerals alike\u2014as a symbol of enduring connection across time. Shakespeare has Ophelia say that rosemary is for remembering. And from this has grown a modern branch of research: there are indeed small studies on the scent of rosemary and cognitive performance, with effects of the magnitude one would expect from scent studies\u2014namely, small and difficult to interpret.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>Three recognized applications - one indoors, two outdoors<\/h2>\n<p class=\"ea-drop\">The European Medicines Agency lists rosemary leaves as <em>traditional use<\/em> With three areas of application: internally for the relief of mild dyspeptic symptoms; externally for the relief of mild muscle and joint pain; and externally for mild circulatory disorders. Commission E gave it a positive assessment in 1985 for internal use in dyspeptic symptoms and for external use in rheumatic diseases and circulatory problems.<\/p>\n<p>Internally, rosemary is a classic aromatic herb with a bitter note: The essential oil and bitter compounds stimulate the secretion of saliva, gastric juices, and bile, and have a mild antispasmodic effect. This is the basis for its use with fatty, heavy foods\u2014roast lamb and rosemary are not merely a flavor combination. Controlled human studies on the effects of rosemary as a single herb do not exist; its classification is based on tradition and plausibility.<\/p>\n<p>The principle is different on the surface and easy to understand. The essential oil with camphor and cineole has a hyperemic effect on the skin \u2013 it dilates the superficial blood vessels, the skin reddens and becomes warm. This increased local blood flow is the reason for its use in treating muscle tension and for Kneipp&#039;s rosemary bath additive. The old Kneipp rule is: rosemary in the morning, lavender in the evening \u2013 one stimulates, the other calms. A rosemary bath at 10 p.m. is not a good idea.<\/p>\n<p>Regarding cognition, since the question often comes up: There are small studies in which the scent of rosemary slightly improved performance in memory tests, and laboratory studies on carnosic acid and acetylcholinesterase. This is interesting basic research and has nothing to do with its use as a dietary supplement against forgetfulness. Anyone concerned about their memory should see a doctor, not reach for an aromatherapy diffuser.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>1 - 2,5 %<\/b><span>essential oil in the dried leaves<\/span><\/div>\n<div class=\"ea-zahl\"><b>up to 30 %<\/b><span>1,8-Cineole in the essential oil<\/span><\/div>\n<div class=\"ea-zahl\"><b>4 - 6 g<\/b><span>Daily dose for internal use according to Commission E<\/span><\/div>\n<div class=\"ea-zahl\"><b>50 g<\/b><span>Herb for a full bath<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>Essential oil on the outside, rosmarinic acid on the inside<\/h2>\n<p>Rosemary contains two completely different groups of active ingredients, each responsible for different applications. The essential oil, at a concentration of one to two and a half percent, contains 1,8-cineole, camphor, \u03b1-pinene, and borneol. These substances are volatile, fat-soluble, and readily absorbed through the skin\u2014they are the active component in any external application. Several chemotypes exist: the cineole type is milder and primarily used for respiratory applications, the camphor type is typical for muscle applications, and the verbenone type is rare and expensive.<\/p>\n<p>The second group consists of phenolic acids and diterpenes: rosmarinic acid, carnosic acid, and carnosol. Rosmarinic acid is named after rosemary but occurs in many members of the mint family (Lamiaceae) \u2013 including significant amounts in lemon balm and sage. It is water-soluble, a strong antioxidant, and the reason why rosemary extract is approved as an antioxidant in the food industry: it delays the rancidification of fats and is listed as E 392 in ingredient lists.<\/p>\n<p>Carnosic acid and carnosol are the bitter compounds and, at the same time, the strongest antioxidants in the plant. They are fat-soluble, not very heat-stable, and are the subject of intensive basic research. As with so many plants, this research concerns isolated substances in cell culture experiments and does not establish any practical applications.<\/p>\n<p>Practical for the kitchen: Dried rosemary is one of the few herbs that are almost as good dried as fresh \u2013 the leathery leaves retain their oil well. However, the tough needles in the finished dish can be bothersome. The solution is to cook whole sprigs along with the dish and remove them before serving, or to chop the needles very finely beforehand. In marinades and oils, rosemary releases its oils over several hours, ensuring they are evenly distributed.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>Rosemary indoors and outdoors<\/h2>\n<p>Rosemary is strong and assertive. In the kitchen as well as in the bathroom, it needs the right dosage and the right time.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">bath<\/span><\/p>\n<div class=\"mit\">Rosemary + Morning<\/div>\n<p>The Kneipp rule: rosemary in the morning, lavender in the evening. The bath warms and stimulates circulation \u2013 taken in the evening, it keeps you awake.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">muscles<\/span><\/p>\n<div class=\"mit\">Rosemary + carrier oil for rubbing in<\/div>\n<p>Two to three percent rosemary oil in a neutral oil, vigorously massaged into tense shoulders and neck. The warmth comes from increased blood circulation.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Kitchen<\/span><\/p>\n<div class=\"mit\">Rosemary + lamb and potatoes<\/div>\n<p>The most classic Mediterranean combination. Cook whole sprigs along with the other ingredients and remove them before serving.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">oil<\/span><\/p>\n<div class=\"mit\">Rosemary + olive oil<\/div>\n<p>An herbal oil infused with rosemary keeps for a long time \u2013 the rosmarinic acid delays rancidity. This isn&#039;t folklore, but the same effect that the food industry utilizes as E 392.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">urinary tract<\/span><\/p>\n<div class=\"mit\">Rosemary + lovage and centaury<\/div>\n<p>The triple combination of the best-known German bladder preparation - the combination with the best data in this area.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">digestion<\/span><\/p>\n<div class=\"mit\">Rosemary + fatty food<\/div>\n<p>For internal use: a tea after a heavy meal, or the rosemary sprig directly in the roast.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">bath<\/span><\/p>\n<div class=\"mit\">Rosemary bath + evening<\/div>\n<p>It&#039;s stimulating. Those who bathe in the evening lie awake afterwards \u2013 that&#039;s not a side effect, but rather the effect occurring at the wrong time.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">skin<\/span><\/p>\n<div class=\"mit\">Rosemary bath + open wounds or large-area skin injuries<\/div>\n<p>Commission E lists large-area skin injuries, acute skin diseases and feverish conditions as contraindications for full baths with rosemary.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Heart<\/span><\/p>\n<div class=\"mit\">Rosemary bath + severe heart failure<\/div>\n<p>Hot, circulatory-stimulating full baths are not recommended for severe heart failure or high blood pressure without consulting a doctor.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">oil<\/span><\/p>\n<div class=\"mit\">Rosemary oil + undiluted<\/div>\n<p>Essential oil should be diluted. Undiluted, it irritates the skin, and for the same reason as other oils containing camphor and cineole, it is problematic for children.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Children<\/span><\/p>\n<div class=\"mit\">Rosemary oil + face of infants and toddlers<\/div>\n<p>Cineole and camphor should not be placed near the nose and mouth of small children - risk of laryngospasm.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">pregnancy<\/span><\/p>\n<div class=\"mit\">Rosemary + medicinal amounts during pregnancy<\/div>\n<p>It&#039;s safe to use as a culinary spice. However, due to a lack of data, medicinal amounts and essential oil should be avoided during pregnancy and breastfeeding.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>To which court<\/span>Where rosemary belongs<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Roast lamb<\/span><span class=\"w\">Whole sprigs placed under and on top of the meat, with garlic. The fundamental ingredient of Mediterranean cuisine.<\/span><\/li>\n<li><span class=\"g\">Rosemary potatoes<\/span><span class=\"w\">Bake in the oven with olive oil and coarse salt; finely chop the needles so they don&#039;t get in the way.<\/span><\/li>\n<li><span class=\"g\">Focaccia<\/span><span class=\"w\">Rosemary sprigs and coarse salt pressed into the dough - one of the best rosemary dishes ever.<\/span><\/li>\n<li><span class=\"g\">Herb oil<\/span><span class=\"w\">Twigs in olive oil; keeps particularly well thanks to the rosmarinic acid.<\/span><\/li>\n<li><span class=\"g\">marinade<\/span><span class=\"w\">Add lemon and garlic for poultry and lamb, overnight.<\/span><\/li>\n<li><span class=\"g\">Oven-roasted vegetables<\/span><span class=\"w\">Use sparingly with zucchini, peppers and eggplants, as it quickly becomes overpowering.<\/span><\/li>\n<li><span class=\"g\">Braised dishes<\/span><span class=\"w\">One whole branch for the whole pot, treated like a bay leaf.<\/span><\/li>\n<li><span class=\"g\">Digestive tea<\/span><span class=\"w\">1 to 2 g of leaves per cup, cover and let steep, after meals.<\/span><\/li>\n<li><span class=\"g\">Morning bath<\/span><span class=\"w\">50g of the herb as a decoction in a full bath - the Kneipp treatment.<\/span><\/li>\n<li><span class=\"g\">Rubbing<\/span><span class=\"w\">2 to 3 % rosemary oil in carrier oil for tense muscles.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> Rosemary needles are tough and remain so even after prolonged cooking. Either use whole sprigs and remove them before serving, or chop the needles very finely \u2013 there&#039;s nothing in between that&#039;s pleasant to eat.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>The Kneipp morning bath<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Rosemary full bath<\/h3>\n<ol>\n<li>Check beforehand: no extensive skin injuries, no acute skin disease, no fever, no severe heart failure, and no untreated high blood pressure. Kneipp full baths are circulatory treatments.<\/li>\n<li>Boil 50g of dried rosemary herb with one liter of water, remove from heat and let steep, covered, for twenty minutes.<\/li>\n<li>Strain and add the decoction to the bathwater. The bath temperature should be around 37 degrees Celsius \u2013 no hotter.<\/li>\n<li>Bathe for ten to twenty minutes. No longer; circulation-boosting baths are not a spa treatment.<\/li>\n<li>Afterwards, take a short cold shower or brush and dress warmly - this is part of the Kneipp method and completes the stimulating effect.<\/li>\n<li>The right time is in the morning. Taking it in the evening will keep you awake; that&#039;s what lavender is for.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>For external use in cases of muscle tension, minor joint pain, and to stimulate circulation in the morning. For internal use as a tea in cases of mild digestive problems after fatty meals.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Bath: 50 g of herb per full bath. Tea: 4 to 6 g of leaves daily according to Commission E. Rub: 2 to 3 times the amount of essential oil in a carrier oil. Do not use in medicinal quantities during pregnancy or breastfeeding; do not apply essential oil to the face of infants or small children.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>Rosemary is a Mediterranean plant and not included in classical Ayurveda. In modern Indian practice, it is classified as pungent, bitter, and warming., <em>Kapha<\/em>- and <em>vata<\/em>-lowering, and associated with digestion and circulation - a later classification that fits its effects, but does not originate from the ancient texts. The classic plant for memory and mind is listed there. <em>Brahmi<\/em>.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>In the Chinese materia medica, rosemary appears as <em>Mi The Xiang<\/em> - an onomatopoeic rendering of the Western name, which reveals its late introduction. It is described as sharp and warm, relating to the spleen, stomach, and lungs, with the functions of dispelling cold and moving Qi. In the clinical practice of TCM, it plays hardly any role; its corresponding functions are taken over by established indigenous herbs.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Full baths are circulatory applications:<\/strong> They are not indicated in cases of severe heart failure, untreated high blood pressure, fever, or acute skin diseases.<\/li>\n<li><strong>Not suitable for large-area skin injuries:<\/strong> Commission E explicitly cites this as a contraindication for rosemary baths.<\/li>\n<li><strong>Use essential oil only when diluted:<\/strong> Two to three percent in a carrier oil. Undiluted, it irritates the skin.<\/li>\n<li><strong>Not in the face of small children:<\/strong> Cineole and camphor can trigger laryngospasm in infants and young children.<\/li>\n<li><strong>Pregnancy and breastfeeding:<\/strong> It is unproblematic as a culinary spice; medicinal quantities and essential oil should be avoided due to a lack of data.<\/li>\n<li><strong>In the morning, not in the evening:<\/strong> Bathing is stimulating. Those who bathe in the evening lie awake \u2013 lavender is the perfect plant for evening bathing.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/salbei-salvia-officinalis-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">sage<\/span><span class=\"d\">The closest relative - since 2017 even the same genus.<\/span><\/a><a href=\"\/en\/wiki-archiv\/lavendel-lavandula-angustifolia-2\/\"><span class=\"art\">Archive<\/span><span class=\"n\">lavender<\/span><span class=\"d\">The evening plant, which forms the counterpart to the morning bath.<\/span><\/a><a href=\"\/en\/wiki-archiv\/thymian-thymus-vulgaris-5\/\"><span class=\"art\">Archive<\/span><span class=\"n\">thyme<\/span><span class=\"d\">The third Mediterranean member of the mint family - with its own specialty.<\/span><\/a><a href=\"\/en\/product\/rosmarin-getrocknet\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Dried rosemary<\/span><span class=\"d\">For kitchen, tea and bath decoctions.<\/span><\/a><a href=\"\/en\/product\/bergoregano\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Bergoregano<\/span><span class=\"d\">The Mediterranean partner in oil and marinade.<\/span><\/a><a href=\"\/en\/product\/thymian-getrocknet\/\"><span class=\"art\">Shop<\/span><span class=\"n\">dried thyme<\/span><span class=\"d\">For the Mediterranean herb mixture.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>European Medicines Agency, HMPC: European Union herbal monograph on <em>Rosmarinus officinalis<\/em> L., folium and aetheroleum - traditional use.<\/li>\n<li>Commission E, Monograph \u201eRosmarini folium\u201c, Federal Gazette No. 223 of 30.11.1985.<\/li>\n<li>Drew BT et al.: Salvia united: the greatest good for the greatest number. Taxon 2017 - on the integration of <em>Rosemary<\/em> in <em>Salvia<\/em>.<\/li>\n<li>EFSA: Extracts of rosemary as food additive E 392 - Assessment as an antioxidant.<\/li>\n<li>Study Group on the Developmental History of Medicinal Plant Science, University of W\u00fcrzburg: Medicinal Plant of the Year 2011 - Rosemary.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Rosmarin (Rosmarinus officinalis) Botanischer Name Salvia rosmarinusfr\u00fcher Rosmarinus officinalis Verwendeter Teil Bl\u00e4tternadelf\u00f6rmig, immergr\u00fcn Leitstoffe Cineol, Campher, Rosmarins\u00e4uredazu Carnosols\u00e4ure Einstufung Traditional use (EMA)innerlich und \u00e4u\u00dferlich Arzneipflanze 2011und Kr\u00e4uterpflanze des Jahres 2000 Kneipp Morgenbadder klassische anregende Badezusatz Auf dieser Seite HerkunftNutzenInhaltsstoffeVerst\u00e4rkte Kombis &amp; was sich bei\u00dftZu welchem GerichtAls HausmittelAyurveda &amp; TCMWarnhinweisePassend zum ThemaQuellen Kurz gesagt Rosmarin ist<\/p>","protected":false},"author":1,"featured_media":7143,"parent":5278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5651","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=5651"}],"version-history":[{"count":9,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5651\/revisions"}],"predecessor-version":[{"id":9839,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5651\/revisions\/9839"}],"up":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/7143"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=5651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}