{"id":8266,"date":"2026-07-11T21:37:23","date_gmt":"2026-07-11T21:37:23","guid":{"rendered":"https:\/\/edenshealth.de\/wiki-archiv\/austernseitling-pleurotus-ostreatus\/"},"modified":"2026-09-19T11:30:45","modified_gmt":"2026-09-19T11:30:45","slug":"austernseitling-pleurotus-ostreatus","status":"publish","type":"page","link":"https:\/\/edenshealth.de\/en\/wiki-archiv\/austernseitling-pleurotus-ostreatus\/","title":{"rendered":"Oyster mushroom (Pleurotus ostreatus)"},"content":{"rendered":"<div style=\"position:relative;width:100%;min-height:60vh;height:560px;max-height:70vh;background-image:url('https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-pilz-austernseitling-5-scaled.jpg');background-size:cover;background-position:center;overflow:hidden;margin:0 0 -1px 0;\">\n<div style=\"position:absolute;top:0;left:0;right:0;height:45%;background:linear-gradient(180deg, rgba(20,15,5,0.40) 0%, rgba(20,15,5,0) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:0;left:0;right:0;height:60%;background:linear-gradient(180deg, rgba(252,250,246,0) 0%, rgba(252,250,246,0.55) 55%, rgba(252,250,246,1) 100%);\"><\/div>\n<div style=\"position:absolute;bottom:14%;left:0;right:0;padding:0 6%;text-align:left;\">\n<h1 style=\"color:#ffffff;font-size:2.6rem;font-weight:600;margin:0;text-shadow:0 2px 16px rgba(0,0,0,0.55);letter-spacing:-0.5px;\">Oyster mushroom (Pleurotus ostreatus)<\/h1>\n<\/div>\n<\/div>\n<div class=\"eh-arch\">\n<div class=\"ea-steck\">\n<div>\n<div class=\"k\">Scientific<\/div>\n<div class=\"v\">Pleurotus ostreatus<small>Oyster mushroom relatives (Pleurotaceae)<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Happen<\/div>\n<div class=\"v\">Wild and cultivated<small>on deciduous trees, preferably in winter<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Food value<\/div>\n<div class=\"v\">Very good<small>the third most produced cultivated mushroom<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Curious<\/div>\n<div class=\"v\">Contains lovastatin<small>the same substance as a cholesterol-lowering drug<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Even more curious<\/div>\n<div class=\"v\">Eats nematodes<small>a carnivorous fungus<\/small><\/div>\n<\/div>\n<div>\n<div class=\"k\">Cultivation<\/div>\n<div class=\"v\">Very simple<small>grows on straw and coffee grounds<\/small><\/div>\n<\/div>\n<\/div>\n<div class=\"ea-body\">\n<nav class=\"ea-nav\">\n<div class=\"t\">On this page<\/div>\n<p><a href=\"#herkunft\">Origin<\/a><a href=\"#nutzen\">To use<\/a><a href=\"#inhalt\">Ingredients<\/a><a href=\"#kombi\">Reinforced combinations &amp; what clashes<\/a><a href=\"#gerichte\">In the kitchen<\/a><a href=\"#hausmittel\">As a home remedy<\/a><a href=\"#tradition\">Ayurveda &amp; TCM<\/a><a href=\"#warn\">Warning notices<\/a><a href=\"#passend\">Related to the topic<\/a><a href=\"#quellen\">Sources<\/a><\/p>\n<div class=\"box\"><b>In short<\/b><\/p>\n<p>The oyster mushroom is the ideal cultivated mushroom for beginners \u2013 it grows on straw, coffee grounds, and cardboard scraps, and it&#039;s one of the few mushrooms you can find fresh in the forest during winter. Two things about it are remarkable: it contains lovastatin, the same substance prescribed as a cholesterol-lowering drug. And it&#039;s a predator \u2013 it paralyzes nematodes with a toxin and digests them to obtain nitrogen.<\/p>\n<\/div>\n<\/nav>\n<div>\n<section class=\"ea-k\" id=\"herkunft\">\n<h2><span>Origin<\/span>The fungus that hunts nematodes<\/h2>\n<div class=\"eh-kraeuter-img\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271920%27%20viewBox%3D%270%200%202560%201920%27%3E%3Crect%20width%3D%272560%27%20height%3D%271920%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/edenshealth.de\/wp-content\/uploads\/2026\/07\/eh-pilz-austernseitling-5-scaled.jpg\" alt=\"Austernseitling\" style=\"width:100%;height:auto;border-radius:14px;border:2px solid rgba(201,162,75,0.4);box-shadow:0 8px 24px rgba(23,58,36,0.15);\" loading=\"lazy\"><\/div>\n<p class=\"ea-satz\">Wood contains very little nitrogen - and the oyster mushroom has found an unusual solution to this problem.<\/p>\n<p class=\"ea-drop\"><em>Pleurotus ostreatus<\/em> It grows in overlapping, roof-tile-like clusters on dead or weakened deciduous wood, especially beech and poplar. Its caps are shell- to oyster-shaped \u2013 hence the name \u2013 grey to greyish-brown, with white gills extending far down the side of the stem. In Central Europe, it typically appears from October onwards and continues to grow into winter; it even requires a period of cold to fruit. This makes it one of the few edible mushrooms that can be found fresh in December.<\/p>\n<p>Biologically, it&#039;s a unique case. Wood is a nitrogen-poor substrate, and fungi need nitrogen for their proteins. The oyster mushroom solves this problem in an unexpected way: its mycelium produces tiny droplets containing a neurotoxin that paralyzes nematodes within minutes. The hyphae then penetrate the paralyzed worm and digest it. This makes it a true carnivorous fungus\u2014one of several nematophagous species, but the best known and most thoroughly studied.<\/p>\n<p>Economically, it is the third most produced cultivated mushroom in the world after button mushrooms and shiitake, and it is by far the easiest to grow. It thrives on pasteurized straw, coffee grounds, sawdust, and even paper and cardboard. This undemanding nature makes it the standard mushroom for hobby cultivation and for development cooperation projects \u2013 and it has opened up a second field of application: In mycoremediation, it is used to rid soils of oil residues and other organic pollutants that its enzymes can break down.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"nutzen\">\n<h2><span>To use<\/span>An edible mushroom containing a statin<\/h2>\n<p class=\"ea-drop\">There is no drug monograph for the oyster mushroom; it is a foodstuff. From a nutritional standpoint, it is a good, but not exceptional, mushroom: high in protein for a vegetable, high in fiber, low in calories, with B vitamins and ergosterol as a precursor to vitamin D.<\/p>\n<p>One peculiarity, however, is well documented: oyster mushrooms contain lovastatin, and in measurable quantities. Lovastatin is the same active ingredient used as a prescription cholesterol-lowering drug; it was originally isolated from a mold. It occurs naturally in oyster mushrooms, with levels that vary considerably depending on the strain and growing conditions \u2013 measurements range from trace amounts to several milligrams per hundred grams of dry weight.<\/p>\n<p>Before this becomes a recommendation: The amounts in a normal serving are far below the therapeutic dose of a statin, which ranges from ten to eighty milligrams daily. There are small studies in which regular consumption of oyster mushrooms slightly improved blood lipid levels, but these are small and methodologically limited. Those with elevated cholesterol levels should not treat them with mushrooms.<\/p>\n<p>More interesting is the reverse idea: There are dietary supplements based on red rice mold that also contain natural lovastatin\u2014in quantities that can actually trigger statin-like effects and side effects, which is why the EU severely restricted them in 2022. This isn&#039;t an issue with oyster mushrooms as a foodstuff. But it shows that the line between food and medicine is sometimes a matter of quantity.<\/p>\n<div class=\"ea-zahlen\">\n<div class=\"ea-zahl\"><b>3rd place<\/b><span>most produced cultivated mushroom worldwide<\/span><\/div>\n<div class=\"ea-zahl\"><b>a few minutes<\/b><span>until a threadworm is paralyzed<\/span><\/div>\n<div class=\"ea-zahl\"><b>well below 10 mg<\/b><span>Lovastatin content of a normal serving<\/span><\/div>\n<div class=\"ea-zahl\"><b>Oct. - Feb.<\/b><span>Growth period in Central Europe<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"inhalt\">\n<h2><span>Ingredients<\/span>What&#039;s inside - and what breeders need to pay attention to<\/h2>\n<p>In addition to the aforementioned lovastatin, the oyster mushroom contains beta-glucans, ergothioneine \u2013 a sulfur-containing amino acid that is particularly abundant in mushrooms and is being studied as an antioxidant \u2013 potassium, B vitamins, and ergosterol. The latter is converted into vitamin D2 under UV light, which is why, here too, a few hours of sun exposure on the gills significantly increases the vitamin D content.<\/p>\n<p>The protein content is high, at around 20 to 30 percent of the dry mass, and the amino acid profile is favorable for a non-animal source. However, like all mushrooms, it consists of over 90 percent water when fresh; the absolute amounts in a serving are correspondingly modest.<\/p>\n<p>One practical point concerns the spores. Oyster mushrooms produce very large quantities of white spores \u2013 if you&#039;re growing them indoors, you&#039;ll see a white, dusty coating on all surfaces below after just a few days. With intensive exposure, this can lead to allergic alveolitis, an inflammation of the alveoli in the lungs, which is known as an occupational disease among mushroom growers. For occasional hobby cultivation, the risk is low, but you shouldn&#039;t keep the growing bag in your bedroom and you shouldn&#039;t harvest the mushrooms before the caps are fully mature.<\/p>\n<p>For collectors: In Central Europe, confusion is not a problem. The similar ear-shaped oyster mushroom is also edible. The poisonous olive tree mushroom <em>Omphalotus olearius<\/em>, The species that grows on olive and oak stumps in southern Europe and is bright orange is rarely found in our region and is easily distinguished by its color. More importantly, it&#039;s essential to collect only from deciduous wood and to identify the mushroom definitively.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"kombi\">\n<h2><span>Enhanced combinations<\/span>A mushroom that can handle anything<\/h2>\n<p>The oyster mushroom is uncomplicated, aromatic and has a strong structure - and is one of the few mushrooms that you can grow yourself without investing much.<\/p>\n<div class=\"ea-kombi\">\n<div class=\"c\"><span class=\"tag\">Fry<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + high heat<\/div>\n<p>It needs intense heat and patience: first water is released, then the browning begins. If you turn it over or add salt too soon, you&#039;ll end up with a gray, limp mass.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Meat substitute<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + pulled and breaded<\/div>\n<p>When pulled into strips, breaded and fried, it makes a surprisingly convincing plant-based substitute for chicken or veal cutlets.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">breed<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + coffee grounds<\/div>\n<p>The simplest mushroom growing project ever: collect coffee grounds, mix them with mushroom spawn, put it in a bag, and wait. After a few weeks, it will grow.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">winter<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + frost<\/div>\n<p>It needs a period of cold to fruit. Therefore, it can be found in the forest from October onwards, often after the first frost.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Herbs<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + thyme and garlic<\/div>\n<p>The classic partner. Its own flavor is mild and anise-like, and it pairs well with strong herbs.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Vitamin D<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + sun<\/div>\n<p>Leaving the device in the sun for a few hours with the slats facing upwards significantly increases the vitamin D2 content.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"ea-beisst-h\"><span>What contradicts itself<\/span>It&#039;s best to avoid these combinations.<\/h3>\n<div class=\"ea-kombi beisst\">\n<div class=\"c\"><span class=\"tag\">spores<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + breeding bag in the bedroom<\/div>\n<p>The spore count is significant, and intensive exposure can trigger allergic alveolitis. Keep breeding bags well-ventilated and away from sleeping areas.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">cholesterol<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + statin expectation<\/div>\n<p>The lovastatin content is far below therapeutic doses. Elevated cholesterol levels require different treatment.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">heat<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + insufficient heat<\/div>\n<p>If cooked gently, it becomes limp and watery. It needs a hot pan and plenty of space.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Salt<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + salting too early<\/div>\n<p>Salt attracts water. Only add salt once the liquid has evaporated and browning has begun.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Old<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + old, fully ripe caps<\/div>\n<p>They become tough and produce many spores. Harvest young, when the cap edges are still rolled inwards.<\/p>\n<\/div>\n<div class=\"c\"><span class=\"tag\">Raw<\/span><\/p>\n<div class=\"mit\">Oyster mushroom + eaten raw<\/div>\n<p>Like all mushrooms, it should be cooked thoroughly.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"gerichte\">\n<h2><span>In the kitchen<\/span>What&#039;s going on with him?<\/h2>\n<ul class=\"ea-gerichte\">\n<li><span class=\"g\">Fried<\/span><span class=\"w\">Torn into pieces, fried vigorously in a hot pan with garlic and thyme.<\/span><\/li>\n<li><span class=\"g\">breaded<\/span><span class=\"w\">Large hats or pulled strips, breaded and fried - the best plant-based schnitzel substitute.<\/span><\/li>\n<li><span class=\"g\">Pulled<\/span><span class=\"w\">Shredded into fibers, seared and served with BBQ sauce - as a burger filling.<\/span><\/li>\n<li><span class=\"g\">Creamy mushrooms<\/span><span class=\"w\">Serve in cream sauce with bread dumplings or spaetzle.<\/span><\/li>\n<li><span class=\"g\">wok<\/span><span class=\"w\">With soy sauce, ginger and spring onions.<\/span><\/li>\n<li><span class=\"g\">Soup<\/span><span class=\"w\">As an ingredient in clear broths and noodle soups.<\/span><\/li>\n<li><span class=\"g\">Inserted<\/span><span class=\"w\">Marinated in vinegar and oil as an antipasto.<\/span><\/li>\n<li><span class=\"g\">Dried<\/span><span class=\"w\">It dries well and can be used as mushroom powder for seasoning.<\/span><\/li>\n<li><span class=\"g\">Grow your own<\/span><span class=\"w\">On coffee grounds, straw or cardboard - the simplest breeding project.<\/span><\/li>\n<li><span class=\"g\">suns<\/span><span class=\"w\">Place in the sun before use to obtain vitamin D2.<\/span><\/li>\n<\/ul>\n<div class=\"ea-tipp\"><b>Rule of thumb:<\/b> Give them space in the pan. Oyster mushrooms release a lot of water, and if they&#039;re too crowded, they&#039;ll cook in their own juices instead of browning. It&#039;s better to fry them in two batches \u2013 the difference between gray and limp and golden and crispy lies precisely here.<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"hausmittel\">\n<h2><span>As a home remedy<\/span>The simplest mushroom growing project<\/h2>\n<div class=\"ea-rezept\">\n<div>\n<div class=\"k\">Here&#039;s how it works<\/div>\n<h3>Oyster mushrooms on coffee grounds<\/h3>\n<ol>\n<li>Collect about one kilogram of fresh coffee grounds \u2013 ideally over a few days, in a sealed container in the refrigerator to prevent mold. Fresh coffee grounds are practically germ-free due to the brewing process.<\/li>\n<li>Obtain oyster mushroom grain spawn; it is available in specialist shops. Approximately one hundred grams of spawn per kilogram of coffee grounds.<\/li>\n<li>Thoroughly mix the coffee grounds and spawn with clean hands and fill into a freezer bag with a few small air holes. Fill loosely, do not press down.<\/li>\n<li>Place the bag in a dark place at around 20 degrees Celsius. After two to three weeks, the substrate will be permeated with white growth \u2013 this is the mycelium.<\/li>\n<li>Then place the bag in a brighter, cooler location and cut a cross into the film. Spray the cut surface with water daily.<\/li>\n<li>The first caps appear after about a week. Harvest when the cap edges are still slightly rolled in \u2013 this is when they are most tender and not yet producing spores. A substrate usually supports two to three spores.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div class=\"k\">For what<\/div>\n<p>An excellent edible mushroom from our own cultivation \u2013 available year-round, from a by-product. The oyster mushroom is a foodstuff; its lovastatin content is far below therapeutic levels.<\/p>\n<div class=\"k\" style=\"margin-top:14px\">Crowd<\/div>\n<p>Use as food if desired, but cook thoroughly. Keep the breeding bag well-ventilated and away from sleeping areas \u2013 the number of spores is considerable.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"tradition\">\n<h2><span>Ayurveda &amp; TCM<\/span>What the old systems say<\/h2>\n<div class=\"ea-trad\">\n<div>\n<h3>Ayurveda<\/h3>\n<p>The oyster mushroom is not included in Ayurveda. Mushrooms in general are viewed with reservation there; however, in modern Indian dietary practice, the oyster mushroom is established as a protein-rich, inexpensive foodstuff, and its cultivation is promoted in rural development programs.<\/p>\n<\/div>\n<div>\n<h3>Traditional Chinese Medicine<\/h3>\n<p>In China, the oyster mushroom is considered <em>Ping Gu<\/em> - &quot;Flat mushroom&quot; - primarily a foodstuff and less of a medicinal drug. In dietetics, it is described as sweet and warming, with a connection to the spleen and stomach, and is considered to strengthen Qi and &quot;dispel wind&quot; in cases of muscle and joint problems. It is one of the most widely cultivated mushrooms in China and is more commonly found in everyday cooking than in pharmacies.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"ea-k\" id=\"warn\">\n<h2><span>Warning notices<\/span>When you should be careful<\/h2>\n<div class=\"ea-warn\">\n<h3>Please note<\/h3>\n<ul>\n<li><strong>Spore exposure during breeding:<\/strong> Large quantities of spores can trigger allergic alveolitis upon intensive exposure. Place the breeding bags in a well-ventilated area, not in the sleeping area, and harvest while young.<\/li>\n<li><strong>Not a cholesterol-lowering medication:<\/strong> The lovastatin level is far below therapeutic doses. Elevated levels require different treatment.<\/li>\n<li><strong>Always cook thoroughly:<\/strong> Like all mushrooms, it should be cooked thoroughly.<\/li>\n<li><strong>Collect only from deciduous trees:<\/strong> And only if clearly identified. In Southern Europe, there is a poisonous, bright orange lookalike called the olive tree mushroom.<\/li>\n<li><strong>Harvest young:<\/strong> Fully ripe hats become tough and produce strong spores.<\/li>\n<li><strong>Mushroom allergy:<\/strong> Allergic reactions to edible mushrooms are possible.<\/li>\n<\/ul>\n<\/div>\n<p class=\"ea-hinw\">This page provides information and does not replace medical advice. If symptoms persist, please consult a doctor.<\/p>\n<\/section>\n<section class=\"ea-k\" id=\"passend\">\n<h2><span>Related to the topic<\/span>Read on and cook along!<\/h2>\n<div class=\"ea-passend\"><a href=\"\/en\/wiki-archiv\/shiitake-lentinula-edodes\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Shiitake<\/span><span class=\"d\">The second large cultivated mushroom - also growable at home, on wood.<\/span><\/a><a href=\"\/en\/wiki-archiv\/champignon-agaricus-bisporus\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Mushroom<\/span><span class=\"d\">The most produced mushroom in the world - and the one with the most significant misidentification.<\/span><\/a><a href=\"\/en\/wiki-archiv\/maitake-grifola-frondosa\/\"><span class=\"art\">Archive<\/span><span class=\"n\">Maitake<\/span><span class=\"d\">The polypore has similarly good frying properties.<\/span><\/a><a href=\"\/en\/product\/schwarzer-pfeffer-ganz\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Black pepper<\/span><span class=\"d\">For the mushroom pan.<\/span><\/a><a href=\"\/en\/product\/thymian-getrocknet\/\"><span class=\"art\">Shop<\/span><span class=\"n\">dried thyme<\/span><span class=\"d\">The classic herbal partner.<\/span><\/a><a href=\"\/en\/product\/vitamin-d3-k2\/\"><span class=\"art\">Shop<\/span><span class=\"n\">Vitamin D3 + K2<\/span><span class=\"d\">What mushrooms cannot replace in winter.<\/span><\/a><\/div>\n<p class=\"ea-hinw\">Shop links lead to our product pages; it is indicated there if a partner is involved.<\/p>\n<\/section>\n<section class=\"ea-k ea-quellen\" id=\"quellen\">\n<h2><span>Sources<\/span>What is this based on?<\/h2>\n<ol>\n<li>Gunde-Cimerman N., Cimerman A.: <em>Pleurotus<\/em> fruiting bodies contain the inhibitor of HMG-CoA reductase - lovastatin. Experimental Mycology 1995.<\/li>\n<li>Barron GL, Thorn RG: Destruction of nematodes by species of <em>Pleurotus<\/em>. Canadian Journal of Botany 1987.<\/li>\n<li>Stamets P.: Growing Gourmet and Medicinal Mushrooms - Cultivation Basics.<\/li>\n<li>Cardwell G. et al.: A review of mushrooms as a potential source of dietary vitamin D. Nutrients 2018.<\/li>\n<li>German Statutory Accident Insurance: Exogenous allergic alveolitis in mushroom growers - occupational disease documentation.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Austernseitling (Pleurotus ostreatus) Wissenschaftlich Pleurotus ostreatusSeitlingsverwandte (Pleurotaceae) Vorkommen Wild und kultiviertan Laubholz, gern im Winter Speisewert Sehr gutder drittmeistproduzierte Zuchtpilz Kurios Enth\u00e4lt Lovastatindenselben Stoff wie ein Cholesterinsenker Noch kuri\u00f6ser Frisst Fadenw\u00fcrmerein fleischfressender Pilz Anbau Sehr einfachw\u00e4chst auf Stroh und Kaffeesatz Auf dieser Seite HerkunftNutzenInhaltsstoffeVerst\u00e4rkte Kombis &amp; was sich bei\u00dftIn der K\u00fccheAls HausmittelAyurveda &amp; TCMWarnhinweisePassend zum<\/p>","protected":false},"author":1,"featured_media":8240,"parent":5278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8266","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/8266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=8266"}],"version-history":[{"count":1,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/8266\/revisions"}],"predecessor-version":[{"id":9874,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/8266\/revisions\/9874"}],"up":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/pages\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/8240"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=8266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}