{"id":8605,"date":"2026-07-29T17:41:54","date_gmt":"2026-07-29T17:41:54","guid":{"rendered":"https:\/\/edenshealth.de\/produkt\/vitamin-c-aus-acerola\/"},"modified":"2026-10-25T08:51:49","modified_gmt":"2026-10-25T08:51:49","slug":"vitamin-c-aus-acerola","status":"publish","type":"product","link":"https:\/\/edenshealth.de\/en\/product\/vitamin-c-aus-acerola\/","title":{"rendered":"Vitamin C from acerola"},"content":{"rendered":"<p>Vitamin C from the acerola cherry: one of the world&#039;s richest fruits in vitamin C, as a gently dried fruit extract.<\/p>\n<div class=\"eh-fakten\">\n<h3>At a glance<\/h3>\n<ul>\n<li><strong>Material:<\/strong> Vitamin C (ascorbic acid), here from fruit extract<\/li>\n<li><strong>Source:<\/strong> Acerola cherry (Malpighia emarginata), South America\/Caribbean<\/li>\n<li><strong>Reference value (NRV):<\/strong> 80 mg per day<\/li>\n<li><strong>Things to consider when comparing:<\/strong> The line item &quot;of which vitamin C&quot; \u2013 the extract percentage alone says nothing about the amount of vitamin C.<\/li>\n<\/ul>\n<div class=\"eh-koerper\"><strong>Natural or synthetic?<\/strong> Chemically, ascorbic acid is always the same molecule; the body doesn&#039;t distinguish its source. The difference lies in the accompanying substances of the fruit and in the price. Those who want the full spectrum of fruit flavors choose acerola; those who only want ascorbic acid can get it much cheaper. Both are legitimate options; you just need to know what you&#039;re paying for.<\/div>\n<p class=\"eh-archiv\"><a href=\"\/en\/behandlung-von-krankheitsarten\/standard-lebensmittel-taeglicher-gebrauch\/\">Vitamin C from real fruit: the kiwi rule \u2192<\/a><\/p>\n<\/div>\n<h3>What&#039;s inside<\/h3>\n<p>Acerola fruit extract, standardized to a specific vitamin C content. The label indicates the amount of vitamin C per daily serving. Good products do not contain unnecessary fillers or colorings.<\/p>\n<h3>What vitamin C is officially recognized for<\/h3>\n<p>The following statements are authorized according to Regulation (EU) No 432\/2012; they apply from 12 mg of vitamin C per daily portion (15 % of the reference intake):<\/p>\n<ul>\n<li>Vitamin C contributes to the normal function of the immune system.<\/li>\n<li>Vitamin C contributes to the reduction of tiredness and fatigue.<\/li>\n<li>Vitamin C contributes to normal collagen formation for the normal function of skin, gums, bones, cartilage, teeth and blood vessels.<\/li>\n<li>Vitamin C helps protect cells from oxidative stress.<\/li>\n<li>Vitamin C increases iron absorption.<\/li>\n<li>Vitamin C contributes to the normal function of the nervous system and normal psychological function.<\/li>\n<\/ul>\n<p><strong>What is not covered:<\/strong> \u201eIt claims to &quot;shorten colds&quot; or &quot;protect against infections.&quot; It is only permitted to support the normal function of the immune system, nothing more.<\/p>\n<h3>How it is taken<\/h3>\n<p>Vitamin C is water-soluble: what the body doesn&#039;t need, it excretes. Several small portions throughout the day are therefore more beneficial than one large one. Taking it with a meal is generally well-tolerated. The German Federal Institute for Risk Assessment recommends a maximum daily intake of 250 mg for supplements; more than that offers no proven additional benefit.<\/p>\n<div class=\"eh-portraet\" style=\"background:#eef5e6;border-left:4px solid #55883b;border-radius:10px;padding:20px 24px;margin:22px 0\">\n<p style=\"margin:0 0 6px;font-family:&#039;Instrument Serif&#039;,serif;font-size:22px;color:#22301f\">Folk medicine, tradition, research<\/p>\n<p style=\"margin:0 0 14px;line-height:1.6\">What the acerola is known for, why its vitamin C almost always comes to you as a powder or juice, and what research says about the difference to synthetic ascorbic acid.<\/p>\n<p><a href=\"https:\/\/edenshealth.de\/en\/wiki-archiv\/acerola-malpighia-emarginata\/\" style=\"display:inline-block;background:#55883b;color:#fff;font-weight:600;text-decoration:none;padding:10px 18px;border-radius:999px\">View the portrait in the Botanical Archive \u2192<\/a><\/p>\n<\/div>\n<div class=\"eh-warn\">\n<h3>Good to know<\/h3>\n<ul>\n<li>Very high doses (from about one gram) can have a laxative effect and upset the stomach.<\/li>\n<li>If you are prone to kidney stones, consult a doctor beforehand: Vitamin C is broken down into oxalate.<\/li>\n<li>Vitamin C increases iron absorption. In cases of hemochromatosis (iron overload disease), this combination should be managed by a doctor.<\/li>\n<li>Not suitable for pets. We have our animal health section for that.<\/li>\n<\/ul>\n<p style=\"margin-bottom:0\">As always, dietary supplements are a supplement, not a substitute for good food and not a substitute for medical advice. If you are pregnant or breastfeeding, have children, pre-existing medical conditions, or are taking long-term medication, it is advisable to consult your doctor beforehand.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Natural vitamin C from the acerola cherry.<\/p>","protected":false},"featured_media":9948,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[80],"product_tag":[],"class_list":["post-8605","product","type-product","status-publish","has-post-thumbnail","product_cat-nahrungsergaenzung","first","instock","shipping-taxable","product-type-simple","eh-kaufbar"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product\/8605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=8605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/9948"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=8605"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_brand?post=8605"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_cat?post=8605"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_tag?post=8605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}