{"id":8612,"date":"2026-07-29T17:41:54","date_gmt":"2026-07-29T17:41:54","guid":{"rendered":"https:\/\/edenshealth.de\/produkt\/probiotika-komplex\/"},"modified":"2026-10-25T08:59:33","modified_gmt":"2026-10-25T08:59:33","slug":"probiotika-komplex","status":"publish","type":"product","link":"https:\/\/edenshealth.de\/en\/product\/probiotika-komplex\/","title":{"rendered":"Probiotic complex"},"content":{"rendered":"<p>Probiotic complex with several strains of lactic acid bacteria (Lactobacillus and Bifidobacterium) in capsules made of plant cellulose, supplemented with inulin from chicory.<\/p>\n<div class=\"eh-fakten\">\n<h3>At a glance<\/h3>\n<ul>\n<li><strong>What it is:<\/strong> live bacterial cultures with inulin from chicory, capsule shell made of plant cellulose<\/li>\n<li><strong>Tribes:<\/strong> 13 strains: 7 Lactobacillus species, 5 Bifidobacterium species and Streptococcus thermophilus, 6 billion CFU per daily dose<\/li>\n<li><strong>Important:<\/strong> The colony count (CFU) and strain name are decisive, not the number of strains.<\/li>\n<li><strong>Tradition:<\/strong> Fermented foods such as sauerkraut, kefir, and yogurt are the original form.<\/li>\n<\/ul>\n<div class=\"eh-koerper\"><strong>Why your body is aware of this issue:<\/strong> Trillions of bacteria live in your gut. Fermented foods like sauerkraut, kefir, and yogurt have always brought live cultures to our plates; capsules are the modern, precisely dosed form. For these cultures to thrive, they need food: fiber. That&#039;s why the two belong together.<\/div>\n<p class=\"eh-archiv\"><a href=\"\/en\/naehrstoffe\/#darm\">Read more: Gut and microbiome in the nutrient atlas \u2192<\/a><\/p>\n<\/div>\n<h3>Here&#039;s how to use it<\/h3>\n<p>Take one capsule twice daily with a glass of water, preferably with meals, for at least four weeks. Leave at least two hours between taking the capsule and antibiotics. Also, consume fiber daily: oatmeal, flaxseed, vegetables, legumes.<\/p>\n<div class=\"eh-portraet\" style=\"background:#eef5e6;border-left:4px solid #55883b;border-radius:10px;padding:20px 24px;margin:22px 0\">\n<p style=\"margin:0 0 6px;font-family:&#039;Instrument Serif&#039;,serif;font-size:22px;color:#22301f\">Knowledge, figures, research<\/p>\n<p style=\"margin:0 0 14px;line-height:1.6\">Why the root cause lies in the gut, how much fiber and how much plant diversity your gut flora needs.<\/p>\n<p><a href=\"https:\/\/edenshealth.de\/en\/naehrstoffe\/#darm\" style=\"display:inline-block;background:#55883b;color:#fff;font-weight:600;text-decoration:none;padding:10px 18px;border-radius:999px\">To the nutrient atlas \u2192<\/a><\/p>\n<\/div>\n<div class=\"eh-warn\">\n<h3>Good to know<\/h3>\n<ul>\n<li>In cases of severely weakened immune systems, after transplantation, or with a central venous catheter, only after consultation with a doctor.<\/li>\n<li>Bloating is normal in the first few days; it usually subsides after a week.<\/li>\n<li>Histamine intolerance: some strains produce histamine, so pay attention to strains with low histamine content.<\/li>\n<\/ul>\n<p style=\"margin-bottom:0\">As always, dietary supplements are a supplement, not a substitute for good food and not a substitute for medical advice. If you are pregnant or breastfeeding, have children, pre-existing medical conditions, or are taking long-term medication, it is advisable to consult your doctor beforehand.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>13 bacterial strains, 6 billion CFU per daily dose.<\/p>","protected":false},"featured_media":9103,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[80],"product_tag":[],"class_list":["post-8612","product","type-product","status-publish","has-post-thumbnail","product_cat-nahrungsergaenzung","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product\/8612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=8612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/9103"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=8612"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_brand?post=8612"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_cat?post=8612"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_tag?post=8612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}