{"id":8624,"date":"2026-07-29T17:41:56","date_gmt":"2026-07-29T17:41:56","guid":{"rendered":"https:\/\/edenshealth.de\/produkt\/brennnessel-getrocknet\/"},"modified":"2026-10-20T20:55:58","modified_gmt":"2026-10-20T20:55:58","slug":"brennnessel-getrocknet","status":"publish","type":"product","link":"https:\/\/edenshealth.de\/en\/product\/brennnessel-getrocknet\/","title":{"rendered":"dried nettles"},"content":{"rendered":"<p>Dried nettle leaves (Urtica dioica), cut, for tea and cooking.<\/p>\n<div class=\"eh-fakten\">\n<h3>At a glance<\/h3>\n<ul>\n<li><strong>Plant:<\/strong> Urtica dioica (stinging nettle)<\/li>\n<li><strong>Origin:<\/strong> Wild harvesting and cultivation in Germany and Eastern Europe<\/li>\n<li><strong>Includes:<\/strong> Minerals (potassium, calcium, iron), flavonoids, silica, chlorophyll<\/li>\n<li><strong>Tradition:<\/strong> A part of the spring cleanse for centuries, formerly an emergency vegetable and fiber plant<\/li>\n<\/ul>\n<div class=\"eh-koerper\"><strong>Why your body is aware of this issue:<\/strong> Stinging nettle is more than just a weed: its leaves contain more iron than spinach and a good amount of protein, which is why it used to be a staple food in lean times. It also contains potassium, silica, and chlorophyll. That&#039;s why it&#039;s included in almost every spring cleanse.<\/div>\n<div class=\"eh-portraet\" style=\"background:#eef5e6;border-left:4px solid #55883b;border-radius:10px;padding:20px 24px;margin:22px 0;\">\n<p style=\"margin:0 0 6px;font-family:'Instrument Serif',serif;font-size:22px;color:#22301f;\">Folk medicine, tradition, research<\/p>\n<p style=\"margin:0 0 14px;line-height:1.6;\">What nettle represents in every spring cleanse, what is contained in its leaves, and what research says about it.<\/p>\n<p><a href=\"\/en\/wiki-archiv\/brennnessel-urtica-dioica-2\/\" style=\"display:inline-block;background:#55883b;color:#fff;font-weight:600;text-decoration:none;padding:10px 18px;border-radius:999px;\">View the portrait in the Botanical Archive \u2192<\/a>\n<\/div>\n<\/div>\n<h3>Here&#039;s how to use it<\/h3>\n<p>As a tea: two teaspoons to 250 ml of hot water, steep for 10 minutes, two to three cups a day, with plenty of water. As a course of treatment, two to four weeks in spring. In the kitchen, use like spinach, crumbled into soups, smoothies, and bread dough.<\/p>\n<div class=\"eh-warn\">\n<h3>Good to know<\/h3>\n<ul>\n<li>If you have heart or kidney failure with water retention, consult your doctor beforehand; this also applies if you are taking diuretics.<\/li>\n<li>Wear gloves when harvesting if you have a known allergy to stinging nettles or very sensitive skin.<\/li>\n<\/ul>\n<p style=\"margin-bottom:0\">As always, remember: a spice or herb is part of good food, not a medicine or medical advice. If you have any health concerns, are pregnant or breastfeeding, or are taking regular medication, it&#039;s a good idea to consult your doctor beforehand.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Leaves of the &quot;weed&quot; plant that can do more than burn.<\/p>","protected":false},"featured_media":7750,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[81],"product_tag":[],"class_list":["post-8624","product","type-product","status-publish","has-post-thumbnail","product_cat-kraeuter-gewuerze","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product\/8624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=8624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/7750"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=8624"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_brand?post=8624"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_cat?post=8624"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_tag?post=8624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}