{"id":8631,"date":"2026-07-29T17:41:57","date_gmt":"2026-07-29T17:41:57","guid":{"rendered":"https:\/\/edenshealth.de\/produkt\/gruener-tee-lose-sencha\/"},"modified":"2026-10-20T21:00:09","modified_gmt":"2026-10-20T21:00:09","slug":"gruener-tee-lose-sencha","status":"publish","type":"product","link":"https:\/\/edenshealth.de\/en\/product\/gruener-tee-lose-sencha\/","title":{"rendered":"Loose green tea (Sencha)"},"content":{"rendered":"<p>Japanese Sencha, whole leaf, mild and grassy in taste.<\/p>\n<div class=\"eh-fakten\">\n<h3>At a glance<\/h3>\n<ul>\n<li><strong>Plant:<\/strong> Camellia sinensis (tea shrub), variety for green tea, unfermented<\/li>\n<li><strong>Part used:<\/strong> the young leaves and leaf buds<\/li>\n<li><strong>Origin:<\/strong> In Japan, Sencha is the classic Japanese green tea variety.<\/li>\n<li><strong>Quality feature:<\/strong> A rich green color and whole, unbroken leaves indicate gentle processing.<\/li>\n<li><strong>Tradition:<\/strong> Known in Japan since the 8th century, Sencha itself is a more recent processing method from the 17th\/18th century.<\/li>\n<\/ul>\n<div class=\"eh-koerper\"><strong>Traditional:<\/strong> In Japan, Sencha is the everyday tea, served at any time of day; mild, grassy, and with a gentle caffeine content. You control the amount of caffeine in your cup by adjusting the water temperature, the amount of tea, and the steeping time.<\/div>\n<div class=\"eh-portraet\" style=\"background:#eef5e6;border-left:4px solid #55883b;border-radius:10px;padding:20px 24px;margin:22px 0;\">\n<p style=\"margin:0 0 6px;font-family:'Instrument Serif',serif;font-size:22px;color:#22301f;\">Folk medicine, tradition, research<\/p>\n<p style=\"margin:0 0 14px;line-height:1.6;\">What green tea has been more than just a beverage in Japan and China for centuries, what EGCG and L-theanine can do, and what studies show.<\/p>\n<p><a href=\"https:\/\/edenshealth.de\/en\/wiki-archiv\/gruener-tee-camellia-sinensis\/\" style=\"display:inline-block;background:#55883b;color:#fff;font-weight:600;text-decoration:none;padding:10px 18px;border-radius:999px;\">View the portrait in the Botanical Archive \u2192<\/a>\n<\/div>\n<\/div>\n<h3>What&#039;s inside<\/h3>\n<p>Caffeine, traditionally also called &quot;theine&quot; in green tea, is chemically identical to the caffeine from coffee, along with catechins or polyphenols such as EGCG and small amounts of L-theanine.<\/p>\n<h3>How it is prepared<\/h3>\n<p>Pour 1 teaspoon of the leaves per cup with water that is approximately 70 to 80 \u00b0C (not boiling, as boiling makes Sencha bitter) and let it steep for 1 to 2 minutes. The leaves usually yield one or two more infusions.<\/p>\n<div class=\"eh-warn\">\n<h3>Good to know<\/h3>\n<ul>\n<li>Contains caffeine: If you are sensitive to caffeine, pregnant or breastfeeding, or if you are a child, keep an eye on the amount.<\/li>\n<li>Tannins can inhibit iron absorption from plant-based foods; ideally, avoid drinking them directly with iron-rich meals.<\/li>\n<li>Not for pets: see our pet health section<\/li>\n<\/ul>\n<p style=\"margin-bottom:0\">As always, herbal tea is a beverage to be enjoyed, not a substitute for good food or medical advice. If you are pregnant or breastfeeding, have children, pre-existing medical conditions, or are taking regular medication, it&#039;s advisable to consult your doctor.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Japanese Sencha, spring harvest.<\/p>","protected":false},"featured_media":9958,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[82],"product_tag":[],"class_list":["post-8631","product","type-product","status-publish","has-post-thumbnail","product_cat-tees-aufguesse","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product\/8631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/comments?post=8631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media\/9958"}],"wp:attachment":[{"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/media?parent=8631"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_brand?post=8631"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_cat?post=8631"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/edenshealth.de\/en\/wp-json\/wp\/v2\/product_tag?post=8631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}